Kids Lunch Box Menu Plan-Carrot Idli,Mixed Beans Pulao,Spinach Macaroni

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This weeks Kids Lunch Box Menu Plan has Carrot Idli with Coconut Chutney, Mixed Beans Vegetable Pulao, Methi & Soya Chunks Sabzi, Spinach Macaroni Pasta and much more.

All of us determined to have our kids eat healthier. Here are some rules for  kids lunch box ideas .It must have some protein, some carbohydrate, a fruit, and a vegetable and we should ensure that a kids lunch box is packed with nutrition that will help them grow healthy and strong.

We also need to ensure that while planning Kids Lunch Box Menu we do not spend too much time in the kitchen in the mornings as we are mostly in a rush. Kids Lunch box should not take a ton of time to prepare. And most importantly we need to ensure that our kids eat the lunch box we pack for them. 

Apart from a nice and nutritious Kids Lunch box we should also have some after school snack recipes and here are a few which will ensure that you can give your kids the best after school snacks.

Snack Box Ideas for Kids For 5 Days 

Monday

Carrot Idli and coconut chutney

Idli is a healthy recipe and adding carrots makes idlis more nutritious. It is easy to make and kids enjoy these carrot idlis because they look and taste more interesting than your regular idlis. Pack these idlis with your child's favorite chutney.

Tuesday

Mixed Beans Vegetable Pulao and Raita

Mixed beans Vegetable Pulao is a great way to get the goodness of rajma and mixed vegetables in your kids diet. This pulao is mildly spiced and your kids will love it. You can chop and keep the mixed vegetables in an airtight container the previous night. you can also soak and keep the rajma boiled as well and toss everything together when you are making this pulao.

Wednesday

Methi & Soya Chunks Sabzi, Phulka and Curd

Methi and Soya Chunks Sabzi is a super simple and delicious recipe, Methi & Soya Chunks Dry Sabzi can be added to your and your kids everyday diet as it is packed with nutrients required by the body on a day-to-day basis. Pack this for your kids lunch box with a phulka and some curd.

Thursday

Chole Semiya Pulao With Fresh Fruits

Chole Semiya, a recipe which is similar to Chole Pulao and is perfect to pack it in your Lunch Box. Chole are good plant source based proteins and including them in your kids diet is good for their muscular health. You can soak and boil the chole and keep them in an airtight container in the fridge. 

Friday

Spinach Macaroni and Peanut Butter Cookie

One Pot Spinach Macaroni Pasta is easy to make.In this recipe cooked macaroni is tossed in with sauteed spinach leaves, and melted butter, milk and cheese. You can pre cook the pasta to al dente and keep them in airtight containers in the fridge. Pick and keep washed spinach in the fridge in an airtight container as well'. Mornings just toss everything together in under 10 minutes.Make pasta with extra gray so that the Spinach Macaroni pasta doesn't dry up. 

Shruti Prasad

Shruti Prasad

     
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