Meal Plans

It is said that, "Breakfast is the most important meal of the day", therefore it is important to eat something in the morning to kick start your day. We should keep in mind that the Breakfast should be healthy and nutritious, so that it fuels our body till our next meal providing it enough nutrition. But we always tend to skip it during busy schedules or eat something which is instant and lacks the nutrition.

Therefore, we bring you a delicious Breakfast Meal Plate that you can make during your weekday, it has Moong Dal Idli With Thengai Milagai Podi along with Green Coriander Coconut Chutney, Filter Coffee and Fruits.

Here is another tasty, easy to make and nutritious Office Lunch box Menu Plan with Multigrain Methi Thepla Recipe With Ragi & Whole Wheat ,Karnataka Style Beetroot Palya Recipe and Cucumber Green Chilli Raita, Foxtail Millet Lemon Rice Recipe, Boiled Peanut Raita Recipe ,No Onion No Garlic Lobia Masala Recipe, Phulka Recipe and Raw Mango Cucumber Salad Recipe with Roasted Peanuts, Pistachio & Cranberry Broken Wheat Pilaf Recipe and Olive & Tofu In Harissa Curry Recipe, Turai moong dal recipe, tawa paratha and carrot tadka raita.

We are back with our new Weekly Meal Plan that has some easy to make and everyday recipes for your meal. This Weekly Meal Plan has recipes such as Indori Poha, Maakhmi Dal, Aloo Took, Punjabi Rajma Masala, Spring Onion Dosa, Nawabi Paneer Curry, Corn Stuffed Paratha, Murungai Keerai Sambar, Bhel Puri With Raw Mango, Chole Aloo Tikki Chaat, Moong Dal Palak Cheela, Maa Ki Dal, Jeera Rice, Aamras, Lauki ke Kofte Curry With Kasuri Methi, Oat Banana Pancakes, Spicy Egg Biryani, Soya Methi Palak Ki Sabzi and much more.

Here is a healthy, balanced and delicious Office Lunch Box Menu Plan of Bengali Aloo Jhinge Posto Curry with Steamed Rice and  Homemade Yogurt, Punjabi Bhindi Kadhi with Gawar Phali Methi Ki Sabzi and Phulka, Sabsige Soppu Kootu with Carrot Poriyal and Steamed Rice, Gobi Musallam with Phulka and Boondi Raita and Thakkali Sadam with Tomato Onion Cucumber Raita.

We are back with our new Weekly Meal Plan that has some easy to make and everyday recipes for your meal. This Weekly Meal Plan has recipes such as Stuffed Mooli Paneer Paratha, Aloo Poha, Paneer Butter Masala, Soya Methi Palak Ki Sabzi, Whole Wheat Lachha Paratha, Broccoli Paneer Mayo Sandwich, Tomato Onion Raita, Gujarati Kadhi, Khamang Kakdi, Broccoli And Paneer Paratha, Peanut Cucumber Salad, Besan Aur Pyaz Ka Cheela, Vegetable Chettinad Pulav, Satsaangi, Rajasthani Kadhi and much more.

We are back with our new Weekly Meal Plan that has some easy to make and everyday recipes for your meal. This Weekly Meal Plan has recipes such as Bengali Chirer Pulao, Paneer Butter Masala, Bharva Baingan Masala, Amritsari Chole, Vegetable Oats Upma, Horsegram Foxtail And Millet Idli, Rajasthani Kadhi, Methi Dana Sabzi, Potato Onion Cheela, Whole Wheat Pasta With Capsicum And Corn, Kabuli Chana Kofta Biryani, Gujarati Tawa Handvo, One Pot Pav Bhaji, Veg Chilli Milli and much more.

Here is another wholesome and tasty Office Lunch Box with great dishes like Crispy Amla Gawar Phali Sabzi, Masoor Moong Phali Ki Dal with Phulka, Kashmiri Pulao ,Kashmiri Style Veth Chaman and Lachedar Kakdi Pyaz Kachumber, Batata nu Shaak  with Palak Ragi & Oats Wheat Thepla and Raita, Ginger Teriyaki Rice  and Sichuan Style Vegetarian Mapo Doufu, Wholesome Sindhi Dal With Vegetables,Sindhi Karela Bhaji Recipe and Phulka.

A rich and delectable North Indian meal is something, everyone craves for! During weekdays, we don't get time to make a big meal, as we are always in the hurry to reach office on time, finish our morning errands or get busy with something or other. Therefore, weekend is a great time to make this Meal Plate when you can also invite your friends and family for this scrumptious North Indian meal.

Here is another Office Lunch Box for you to make and enjoy at work. This weeks Office Lunch Box Menu has Kerala Style Varutharacha Sambar ,Kerala Style Chakkakaru Mezhukkupuratti and Steamed Rice,Kashmiri Style Paneer in Spiced Milk Curry, Whole Wheat Laccha Paratha and Raw mango cucumber salad,Honey and Sesame Tossed Flat Noodles with Toasted Tofu,Sichuan Style Chilli Potato and Asian Style Sweet & Spicy Green Beans,Andhra Style Vegetarian Biryani with Soya Chunks and Gajar amla raita,Palak Matar Curry,Mixed Millet Phulka and Kabuli Chana Salad.

Here is a multi cuisine Lunch box menu plan which has Kala Desi Chana with Rice and Raita for Monday, Kashmiri Saag, Kashmiri Dahi Baingan with Phulka for Tuesday, Chilli Paneer Quesadilla with Banana Orange & Spinach Smoothie and Cucumber Pineapple Raw Mango Salad for Wednesday, Sindhi Kadhi, Suran Ja Tuk and Rice on Thursday, Pasta in Roasted Carrot & Red Pepper Sauce, Spinach and Banana Smoothie With Chia Seeds and Pineapple Carpaccio for Friday.

We are back with our new Weekly Meal Plan that has some easy to make and everyday recipes for your meal. This Weekly Meal Plan has recipes such as Kale Chane Ki Kadhi, Jeera Rice, Methi Malai Matar, Stuffed Mooli Paneer Paratha, Lahsuni Dal Tadka, One Pot Punjabi Rajma Masala, Arbi Shimla Mirch Sabzi, Rava Upma, Tofu and Capsicum Paratha, South Indian One Pot Sambar Rice, Baby Corn And Paneer Kathi Roll, Chana Dal Kichdi, Potato Onion Cheela and much more.

If you are craving for a comforting and delicious continental meal which is tasty yet healthy then we have a great meal for you. We have prepared a Pistachio Couscous, which is made of broken wheat, cranberries, pistachio nuts and some pepper. Along with the Couscous, we have served a delicious dish, Olive & Tofu In Harissa Gravy which is tangy and spicy with a side of a refreshing salad that will make this meal even more better

It feels great when we have a delicious and comforting meal for Lunch. If you are craving Bengali meal then this is the meal to make. We made a delicious Bengal Meal which is not only mouth watering, but also nutritious. This meal plate has Bengali Recipes such as Bengali Style Cholar Dal, Bhindi Doi Posto, Steamed Rice and some sliced Carrots. 

Here we have another healthy Lunch Box Menu Plan For You of Chilke Wali Mung Dal Curry with Karela Masala Sabzi and Rice. Lauki Aloo Sabzi ,Phulka and Moong Sprouts Salad with Grated Carrots & Coriander. Pasta In Spinach Basil Sauce, Golden Glow Smoothie and Apple Cucumber Salad. Masoor Dal Gassi,Gawar Phali Methi Ki Sabzi and Rice.Thai Pineapple Vegetarian Curry ,Thai Jasmine Sticky Rice and Thai Style Sweet And Sour Cucumber Salad

We are back with our new Weekly Meal Plan that has some easy to make and everyday recipes for your meal. This Weekly Meal Plan has recipes such as Tofu Methi Paratha, Sindhi Sai Bhaji, Garlic Bread With Herb Butter, Spicy And Tangy Mixed Vegetable Poha, Lauki Raita, Dahi Bhindi, Khamang Kakdi, Dal Kabila, Amritsari Gobi Matar, Sindhi Dal Pakwan, Jeera Rice, Cauliflower Chutney Grilled Sandwich, Mustard Vegetable Curry, Masala Lachha Paratha, Punjabi Chola and much more.

A perfect meal that speaks of comfort food is this lip smacking South Indian Meal of Pineapple Rasam, Chicken Sholay Kebab, Beans Mezhukkupuratti and Steamed Rice. A non vegetarian option of a spicy chicken sholay kebab and a simple vegetarian side of beans stir fry made Kerala style. 

A good tasty hearty Office Lunch box helps keep you healthy and fit and also ensures that it gives you energy to keep you going through out the day and keeps you happy at work. To help plan tasty and nutritious meals for the week here we have planned Office Lunch Boxes which you can follow to make your life simpler and not worry about what to pack for your or your husbands lunch boxes. 

We are back with our new Weekly Meal Plan that has some easy to make and everyday recipes for your meal. This Weekly Meal Plan has recipes such as Poha Breakfast Bowl, Masoor Dal Gassi, Shahi Paneer, Spring Onion Dosa, Soya Methi Palak Ki Sabzi, Kala Desi Chana, Mushroom Thoran, Foxtail Millet Vermicelli Upma, Dhaba Style Dal Palak, Bisi Bele Bath, Akoori With Green Peas, Stuffed Mooli Paratha, Punjabi Aloo Paratha, Aamras, Lahori Aloo, Layered Vegetable Tricolour Biryani and much more.

A super healthy meal packed with flavours, consisting of a Methi Dana Sabzi, Moong Dal Karara and Dalia served with some salad by the side. It is an easy meal that you can make for your everyday Lunch or Dinner. 

We always tend to make a few recipes like Hakka Noodles and Manchurian at home, when it comes to home cooked Asian food. But it is very easy to make interesting Asian recipes like Thai Curries, Stir Fry Vegetables that can be made at home for your everyday or weekend meals. Here, we have made a delicious and inviting recipes such as Thai Pineapple Vegetarian Curry, Thai Jasmine Sticky Rice and Asian Style Sweet and Spicy Green Beans.

Here is a healthy and tasty Kids Lunch Box Menu Plan of Pudina Rice with Raita, Spicy Paneer Bhurji Pav Sandwich with Fresh Fruit Bowl, Ragi Appam with Kerala Kadala Curry,Crunchy Vegetables Tortilla Wrap with Smoothie &Carrot Beans Sukhi Sabzi With Phulka. 

We are back with our new Weekly Meal Plan that has some easy to make and everyday recipes for your meal. This Weekly Meal Plan has recipes such as Pineapple Rasam, Carrot Beans Thoran, Potato Onion Cheela, Pudina Idli, Mughlai Style Aloo Matar Gobhi Gravy, Punjabi Kadhi Pakora, Mixed Vegetable Sagu, Raw Mango Sambar, Arbi Jhol, Whole Wheat Lachha Paratha, Bhindi Masala Gravy, Sprouted Moong Dhokla, Beetroot Carrot Raita, Paneer Bhurji Wraps, Sukhi Aloo Sabzi, Ajwain Puri and much more.

A simple comforting Ayurvedic meal of our humble Whole Wheat Phulka served with Turia Muthia Nu Shaak, and Sukha Kala Chana with some refreshing Buttermilk is meal all of us would love to come home to. A very simple meal that is very nutritious and easy to make. 

A Portion Control Meal Plate helps you to define how much you should eat in one meal. It has different different dishes which gives you more options to eat and also it provides you nutrition which is different in every recipe. Therefore, we are here again with a new Portion Control Meal Plate which has some delectable, healthy and easy recipes such as Palak Lobia Curry, Carrot Cauliflower Peas Sabzi, Beetroot Raita And Ragi Masala Roti.