Archana's Kitchen

Weekly Meal Plan - Sambar Rice, Rajasthani Kala Chana Kadhi And Much More

June 19, 2019

(68 ratings)


Weekly Meal Plan - Sambar Rice, Rajasthani Kala Chana Kadhi And Much More

We are back with our new Weekly Meal Plan that has some easy to make and everyday recipes for your meal. This Weekly Meal Plan has recipes such as Rajasthani Kala Chana Kadhi, Mozzarella Basil Sandwiches, One Pot Sambar Rice, Dhaba Style Tawa Pulao, Bharli Bhendi, Achari Chicken Masala Pasta, Palak Paneer, Sprouted Kollu Sambar, Sweet Potato And Methi Stuffed Paratha, Besan Aur Pyaaz Ka Cheela, Aloo Methi Masala, Paneer Masala Dosa, Aamras, Bharwa Baingan Masala, Carrot Matar Paratha and much more.

For this Saturday Dinner, we have a lip smacking and easy to make Indo Chinese Meal that will surely satisfy your taste buds and even your kids will love it. This meal has recipes such as Anhui Bang Tofu Salad, Cantonese Style Dimsums, Spicy And Delicious Chicken Teriyaki Noodles and Spicy Sichuan Vegetarian Noodles. For dessert, we have Mango and Lemon Bars, which are just mouth watering and one cant stop at just one bar.

Some tips you can follow for this Week's Meal Plan:

  1. You can make onion, ginger and garlic paste in advance, store it in fridge and use it for 3 to 4 days.
  2. Make your chutneys beforehand and store it in the fridge for 3 to 4 days. You can also make fresh instant pickles every week to serve with your meals.
  3. Plan your meals and buy your groceries for the week, so that it is available in your fridge when you need them.
  4. Eat in small portions and make sure you have different food on your plate, it helps you to maintain your weight and keeps you healthy.

Swipe through and get to see the meal plan menu for each day from monday to sunday !

Weekly Summary

Expand Summary

Monday

🌅

Breakfast

Homemade Soft Idli

7633

Thakkali Vengaya Sambar

7263

Tamil Nadu Style Coconut Chutney

18967

🌞

Lunch

Panchmel Dal | Rajasthani Dal | Panchkuti Dal

23520

Bharli Bhendi

3180

Tawa Paratha

17165

🌙

Dinner

Dhaba Style Tawa Pulao

1748

Boondi Raita Spiced With Black Salt

6778

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