Archana's Kitchen

Weekly Meal Plan - Grilled Hummus Paneer Bhurji Sandwich, Garlic Dal And Much More

May 22, 2019

(83 ratings)


Weekly Meal Plan - Grilled Hummus Paneer Bhurji Sandwich, Garlic Dal And Much More - Complete meal plan with daily recipes and nutrition information

We are back with our new Weekly Meal Plan that has some easy to make and everyday recipes for your meal. This Weekly Meal Plan has recipes such as Garlic Dal, Chawle Ki Phali and Aloo Sabzi, Grilled Hummus Paneer Bhurji Sandwich, Indori Poha, Indian Style Masala Macaroni, Paneer In White Gravy, Green Mano Masoor Dal, Paneer And Broccoli Paratha, Aamras, Chow Chow Sambar, Rajasthani Kadhi, Aloo Sabz Dum Biryani, Onion Raita, Kanchipuram Masala Dosa, Potato And Peas Curry In Coconut Milk and much more.

For Saturday Dinner Meal, we have a mouth watering Continental meal which has some lip smacking and easy recipes such as Mushroom and Broccoli Soup, Loaded Baked Potato French Fries and Oven Baked Rice Casserole. For dessert, we have a fresh Mango Cheesecake, which tastes delicious with this meal.

Some tips you can follow for this Week's Meal Plan:

  1. You can make onion, ginger and garlic paste in advance, store it in fridge and use it for 3 to 4 days.
  2. Make your chutneys beforehand and store it in the fridge for 3 to 4 days. You can also make fresh instant pickles every week to serve with your meals.
  3. Eat in small portions and make sure you have different food on your plate, it helps you to maintain your weight and keeps you healthy.

Swipe through and get to see the meal plan menu for each day from monday to sunday !

Weekly Summary

Expand Summary

Monday

🌅

Breakfast

Indori Poha Recipe - Recipe dish with step-by-step cooking instructions

Indori Poha

19625

Masala Chai Recipe - Indian Spiced Tea - Recipe dish with step-by-step cooking instructions

Masala Chai

15595

🌞

Lunch

Green Mango Masoor Dal Recipe - Recipe dish with step-by-step cooking instructions

Green Mango Masoor Dal

1823

Healthy Bharwa Karela Recipe - Stuffed Bitter Gourd - Recipe dish with step-by-step cooking instructions

Healthy Bharwa Karela

7596

Jowar Atta Roti Recipe - Sorghum Wheat Phulka Recipe - Recipe dish with step-by-step cooking instructions

Jowar Atta Roti

8900

🌙

Dinner

Broccoli and Paneer Paratha Recipe - Recipe dish with step-by-step cooking instructions

Broccoli and Paneer Paratha

2138

Coriander Tadka Raita Recipe  - Recipe dish with step-by-step cooking instructions

Coriander Tadka Raita

2913

Mustard Green Chilli Pickle Recipe - Recipe dish with step-by-step cooking instructions

Mustard Green Chilli Pickle

4873

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