Plan Your Weekly Meals With Kadai Paneer, Mushroom Paratha & More

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We are back again with our super delicious weekly plan for this week! Eating healthy meals is very important and we never forget that you are waiting for our meal plan to decide on what to make every day for three meals of the day. Therefore, we here at Archana’s kitchen bring you a new delicious road map to a week of easy, no-repeat meals which will make your life easier.

Shop your groceries and stock them for the week and use these ideas and recipes which will help you in cooking every day. Happy cooking!

Well, you can try our special Punjabi Menu this week. It is super delicious and will be loved by your friends and family.


Weekly Breakfast Lunch & Dinner Recipe Ideas

Your Shopping List

There are a few Pantry Staples like Tomatoes, Potatoes, Onions, Ghee, Oils, Wheat Flour, Rice, Mustard, Cumin, Condiments, Turmeric, Spices, Salt and many more that I am not including in the Pantry Staples. The Recipe links above will have a majority of the staples give in them. For ease of shopping, I am including the major ones that each of the recipes will require.

Day of The WeekShopping & Pantry Supplies

Yogurt, Fenugreek Leaves, Mint Leaves, Idli Dosa Batter, Beetroot, Toor Dal, Tamarind Water, Sambar Powder, Sesame Oil, Chana Dal, Desiccated Coconut Powder, Curry Leaves, Button Mushrooms, Garam Masala


Cabbage, Paneer, Dry Pudina, Cashew Nuts, Raisins, Fennel Seeds, Fresh Cream, Rajma, Sweet Potato, Spinach Leaves


Poha, Green Peas, Peanuts, Lemon, Pomegranate, Sweet Corn, Green Moong Sprouts, Kokum Peel, Jaggery, Cauliflower, Ghee


Semolina, Carrot, Green Beans, White Urad Dal, Boondi, Soya Granules, Ajwain, Whole Green Moong Dal, Agathi Keerai, Yellow Moong Dal, Fresh Coconut


Bread, Banana, Cinnamon Powder, Peanut Butter, Bhindi, Fenugreek Seeds, Tamarind Water, Sesame Seeds


Half Urad Dal, Papad, Green Bell Pepper, Kasuri Methi, Arborio Rice, Pumpkin, Olive Oil, Saffron Strands, Vegetable Stock, Parmesan Cheese, Butter, Rosemary, Pistachios, Cabbage Leaves, Thyme, Parsley


Masoor Dal, Chicken