Plan Your Weekly Meals With Ringan Ravaiya, Spinach Lemon Spaghetti & More

28 ratings

We are back again with our super delicious weekly plan for this week! Eating healthy meals is very important and we never forget that you are waiting for our meal plan to decide on what to make every day for three meals of the day. Therefore, we here at Archana’s kitchen bring you a new delicious road map to a week of easy, no-repeat meals which will make your life easier.

Shop your groceries and stock them for the week and use these ideas and recipes which will help you in cooking every day. Happy cooking!

Well, you can try our special Lunch Meal Plate this sunday. It is super delicious and will be loved by your friends and family.


Weekly Breakfast Lunch & Dinner Recipe Ideas

Your Shopping List

There are a few Pantry Staples like Tomatoes, Potatoes, Onions, Ghee, Oils, Wheat Flour, Rice, Mustard, Cumin, Condiments, Turmeric, Spices, Salt and many more that I am not including in the Pantry Staples. The Recipe links above will have a majority of the staples give in them. For ease of shopping, I am including the major ones that each of the recipes will require.

Day of The WeekShopping & Pantry Supplies

Eggs, Broccoli, Cheddar Cheese, Parsley Leaves, Spinach Leaves, Arhar Dal, Tamarind Water, Sambar Powder, Sesame Oil, Raw Banana, Paneer, Cabbage


Cocoa Powder, Vanilla Extract, Butter, Caster Sugar, Cooking Soda, Baking Powder, Chocolate Sauce, Banana, Unsalted Butter, Boondi, Eggplant, Coconut Milk, Pearl Onions, Fresh Coconut, Dhansak Masala, Arbi, Garam Masala Powder, Olive Oil


Sooji, Green Beans, Kala Jeera, Fruit Salt, White Urad Dal, Masoor Dal, Bhindi, Amchur Powder, Carrot, Elephant Yam, Baby Potatoes, Green Peas, Raisins, Dates, Jaggery


Vermicelli, Coconut Oil, Chana Dal, Peanuts, Beetroot, Black Eyed Beans, Cheese, Spring Onions, Cucumber


Bajra Flour, Soy Chunks, Star Anise, Mace, Fennel Seeds, Lauki, Cauliflower, Cashew Nuts, Almonds


Paneer, Kalonji, Bread, Kashmiri Red Chilli Powder, Fresh Cream, Dried Rose Petals, Chicken, Red Chilli Flakes, Spaghetti Pasta, Lemon, Yellow Bell Pepper, Garlic Mayo, Pizza and Pasta Sauce, Panini Bread


Gram Flour, Fruit Salt, Jaggery, Sesame Seeds, Pomfret Fish, Hung Yogurt, Fennel Powder, Prawns, Tandoori Masala, Tandoori Masala