We are back again with our super delicious weekly plan for this week! Eating healthy meals is very important and we never forget that you are waiting for our meal plan to decide on what to make every day for three meals of the day. Therefore, we here at Archana’s kitchen bring you a new delicious road map to a week of easy, no-repeat meals which will make your life easier.
Shop your groceries and stock them for the week and use these ideas and recipes which will help you in cooking every day. Happy cooking!
Well, you can try our special Lunch- Rajasthani Daal Baaple Churma this week. It is super delicious and will be loved by your friends and family.
Weekly Breakfast Lunch & Dinner Recipe Ideas
|Monday||Egg Dosa, South Indian Coconut Chutney||Steamed Rice, Wheat Grass Rasamand Kerala Pumpkin Pachadi
||Cheesy Aloo Paratha with Curd, Pickle and Green Salad|
Curried Couscous, Fresh Juice
|Andhra Style Chilakada Dumpa Pulusu, Steamed Rice and Green Salad|
Cheesy Spinach Open Toast, Filter Coffee
Savoury Oatmeal Porridge, Milk
|Raw Banana And Ajwain Paratha, Bhindi Raita
||Jain Style Dal Makhani, Patta Gobhi Ki Sabzi and Phulka
|Friday||Tadkewali Idli, Coffee||Chinese Fried Rice Recipe With Chicken|
|Saturday||Indori Poha, Fruit Bowl||Tarkari Ni Kari, Raw Banana Raita and Phulka
||Fusilli Pasta Tossed with Creamy Red Bell Pepper Sauce, Pizza Pinwheel|
|Sunday||Paneer Methi Paratha, Dhaniya Pudina Chutney||Rajasthani Dal Baaple Churma||Kerala Varutharacha Mutton Curry, Steamed Rice/Tawa Paratha and Onion Salad
Your Shopping List
There are a few Pantry Staples like Tomatoes, Potatoes, Onions, Ghee, Oils, Wheat Flour, Rice, Mustard, Cumin, Condiments, Turmeric, Spices, Salt and many more that I am not including in the Pantry Staples. The Recipe links above will have a majority of the staples give in them. For ease of shopping, I am including the major ones that each of the recipes will require.
|Day of The Week||Shopping & Pantry Supplies|
Almonds, Coconut, Urad Dal, Chana Dal, Fenugreek Leaves, Wheat Grass, Cherry Tomatoes, Tamarind, Pumpkin, Jaggery, Curry Leaves, Cheese
Couscous, Spinach, Green Beans, Celery, Green Peas, Olive Oil, Paprika, Sweet Potatoes, Pearl Onions, Tamarind Water, Sambar Powder, Besan, Ajwain, Yogurt
Low Fat Milk, Low Fat Cream, Mozzarella Cheese, Chilli Flakes, Bread, Corn Flour, Split Toor Dal, Fresh Cream, Cauliflower, Green Peas, Mint Leaves, Brown Chickpeas, Beetroot, Carrot
Oats, Green Bell Pepper, Bhindi, Black Urad Dal, Rajma, Garam Masala Powder, Cabbage
Idli Dosa Batter, Goda Masala, Iceberg Lettuce, Chicken, Soy Sauce, Black Pepper Powder, Raw Peanuts
Poha, Fennel Seeds, Pomegranates, Tamarind, Raw Banana, White Whole Urad Dal, Green Zucchini, Red Bell Pepper, Dried Oregano, Black Olives, Active Dry Yeast, Pizza Sauce
Paneer, Fenugreek Leaves, Mutton, Coconut Oil