Plan Your Weekly Meals With Wheat Grass Rasam, Tadke Wali Idli & More

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We are back again with our super delicious weekly plan for this week! Eating healthy meals is very important and we never forget that you are waiting for our meal plan to decide on what to make every day for three meals of the day. Therefore, we here at Archana’s kitchen bring you a new delicious road map to a week of easy, no-repeat meals which will make your life easier.

Shop your groceries and stock them for the week and use these ideas and recipes which will help you in cooking every day. Happy cooking!

Well, you can try our special Lunch- Rajasthani Daal Baaple Churma this week. It is super delicious and will be loved by your friends and family.


Weekly Breakfast Lunch & Dinner Recipe Ideas

Your Shopping List

There are a few Pantry Staples like Tomatoes, Potatoes, Onions, Ghee, Oils, Wheat Flour, Rice, Mustard, Cumin, Condiments, Turmeric, Spices, Salt and many more that I am not including in the Pantry Staples. The Recipe links above will have a majority of the staples give in them. For ease of shopping, I am including the major ones that each of the recipes will require.

Day of The WeekShopping & Pantry Supplies

Almonds, Coconut, Urad Dal, Chana Dal, Fenugreek Leaves, Wheat Grass, Cherry Tomatoes, Tamarind, Pumpkin, Jaggery, Curry Leaves, Cheese


Couscous, Spinach, Green Beans, Celery, Green Peas, Olive Oil, Paprika, Sweet Potatoes, Pearl Onions, Tamarind Water, Sambar Powder, Besan, Ajwain, Yogurt


Low Fat Milk, Low Fat Cream, Mozzarella Cheese, Chilli Flakes, Bread, Corn Flour, Split Toor Dal, Fresh Cream, Cauliflower, Green Peas, Mint Leaves, Brown Chickpeas, Beetroot, Carrot


Oats, Green Bell Pepper, Bhindi, Black Urad Dal, Rajma, Garam Masala Powder, Cabbage


Idli Dosa Batter, Goda Masala, Iceberg Lettuce, Chicken, Soy Sauce, Black Pepper Powder, Raw Peanuts


Poha, Fennel Seeds, Pomegranates, Tamarind, Raw Banana, White Whole Urad Dal, Green Zucchini, Red Bell Pepper, Dried Oregano, Black Olives, Active Dry Yeast, Pizza Sauce


Paneer, Fenugreek Leaves, Mutton, Coconut Oil