Beetroot Carrot Raita Recipe
A healthy root vegetable raita, Beetroot Carrot Raita Recipe goes well with absolutely anything, be it a simple dal-roti or with a pulao or biryani.
Beetroot Carrot Raita Recipe is healthy, delicious and beautiful in colour. It can be served with roti, biryani or dal and rice. It is very healthy and is a best recipe to make something new with beetroot and carrot.
Did you know: Although beetroots have the highest sugar content of all vegetables, most people can safely eat beet roots a few times a week. Beetroots are also known to be low in calories and contain no cholesterol. It is high in fibre, vitamins, minerals, and is high in plant derived anti-oxidants. Additionally, the green leaves of the beetroot are an excellent source of carotenoids, flavonoid anti-oxidants, and vitamin A. Vitamin A is required maintaining healthy mucus membranes and skin and is essential for vision. Beetroots have long been used for medicinal purposes, primarily for disorders of the liver as they help to stimulate the liver's detoxification processes
If you like this recipe, you can also try other Raita Recipes such as
- 1/2 cup Carrot (Gajjar) , grated
- 1 Beetroot , grated
- 2 cups Curd (Dahi / Yogurt)
- 1 tablespoon Cumin powder (Jeera) , lightly roasted
- 1 tablespoon Red Chilli powder
- Salt , to taste
- 1/2 tablespoon Chaat Masala Powder
- Mint Leaves (Pudina) , few for garnishing
How to make Beetroot Carrot Raita Recipe
To begin making the Beetroot Carrot Raita Recipe, grate the carrots and beetroots and set aside.
Meanwhile, whisk yogurt in a bowl, add roasted cumin powder, red chilli powder, chaat masala and salt to taste.
Now add grated carrot and beetroot. Mix everything well and garnish it with mint leaves. Serve cold.