Plan Your Weekly Meals With Sepu Vadi, Dal Palak & More

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We are back again with our super delicious weekly plan for this week! Eating healthy meals is very important and we never forget that you are waiting for our meal plan to decide on what to make every day for three meals of the day. Therefore, we here at Archana’s kitchen bring you a new delicious road map to a week of easy, no-repeat meals which will make your life easier.

Shop your groceries and stock them for the week and use these ideas and recipes which will help you in cooking every day. Happy cooking!

Well, you can try our special Sunday Lunch 'Rajasthani Chawle Wale Dhokle' this week. It is super delicious and will be loved by your friends and family.


Weekly Breakfast Lunch & Dinner Recipe Ideas

Your Shopping List

There are a few Pantry Staples like Tomatoes, Potatoes, Onions, Ghee, Oils, Wheat Flour, Rice, Mustard, Cumin, Condiments, Turmeric, Spices, Salt and many more that I am not including in the Pantry Staples. The Recipe links above will have a majority of the staples give in them. For ease of shopping, I am including the major ones that each of the recipes will require.

Day of The WeekShopping & Pantry Supplies

Mint Leaves, Sooji, Yogurt, Fresh Coconut, Carrot, Green Chillies, Curry Leaves, Beetroot, Arhar Dal, Tamarind Water, Sambar Powder, Sesame Oil, Radish, Carom Seeds, Gram Flour, Radish Greens, Cauliflower, Cucumber


Cream Cheese, Raisins, Mixed Herbs, Button Mushroom, Garam Masala, Chaat Masala, Green Bell Pepper, Cinnamon Powder, Cashew Nuts, Kasuri Methi, Potatoes, Green Peas, Coconut Milk, Zucchini, Amchur Dry Powder


Almonds, Idli Dosa Batter, Spinach, Raw Mango, Gilka, Groundnut Powder, Sesame Powder, Maharashtrian Goda Masala, Jaggery, Soya Chunks, Shahi Jeera, Banana Stem, Split White Urad Dal


Whole Wheat Bread, Banana, Pineapple, Apple, Mixed Fruit Jam, Split Black Urad Dal, Fruit Salt, Dill Leaves, Fennel Powder, Tinda


Sabudana, Raw Peanuts, Anardana, Corn, Paneer, Pomegranate, Kokum, Coconut Oil, Fenugreek Seeds


Makhana, Badi Hari Mirch, Hakka Noodles, Baby Corn, Snow Peas, Broccoli, Thai Red Chilli, Light Soy Sauce, Rice Vinegar, Spring Onion, Sesame Oil, Cabbage, Vegetable Stock, Soy Sauce, Tomato Ketchup, Red Chilli Sauce


Couscous, Green Beans, Green Peas, Celery, Curry Powder, Paprika Powder, Olive Oil, Mutton, Fresh Cream, Black Eyed Beans, Baking Soda