Meal Plans

Want to plan Wholesome Portion Control Meal Plate for your family this weekend? We have the perfect meal plate for you that is filled with Aloo Matar Paneer Curry, Beetroot Raita, Sprouts Salad, Avarekalu Tikki & Phulka

Plan this colourful and healthy meal plate for a family get together. The reds from the beetroot raita, the green from the Avarekalu tikki and the humble phulka will fill you stomach just right and keep you wanting more. 

Our Breakfast bowl is back again with an interesting option of puri, chole pindi, thecha, stir fried papaya, fruits and end it with a delicious gajar halwa. As we had mentioned earlier that we usually do breakfast meal plates but adding color and texture to the meal will also help you change your eating habits. So we thought we will do something different which looks interesting and appetising this time.

 In today's portion control meal plate we have put a simple Broccoli stir fry, Baingan and Aloo Sabzi and Lauki Chana Dal. These are then served along with a Methi thepla. A plain cup of curd by the side and some boiled eggs will complete the meal.

We believe it is important to add all food groups and colours on a plate in order to make it a wholesome meal. Our body requires nutrients from all sources in order to function and aid us in our day to day activities. So, when you plan your meals for the week, buy a variety of seasonal vegetables and pulses that can be incorporated into your daily meals for each day of this week.

This week enjoy your breakfast plate with hot paneer kulcha served along with a delicious chole curry and some sliced onions by the side. Breakfast is said to be the most important meal of the day and eating right in the mornings help you kick start your day on the right note.

Every day meal plans are a daunting task to do all by yourself, since you have many other tasks during the day, especially on weekdays. Weekends would be more blessed than weekdays because we have time to think and organize. It would be great if there is an early plan laid out for the week ahead such that we know clearly of what to shop and how much to shop for the week. Also, we understand the ease of making the recipes that could either be carried forward to the next day by transforming or packing it for lunch, or cooking with the same ingredients for the next day. Considering this, we are back again with the weeknight dinner recipe ideas that could be of help. This menu for weeknights have a blending mix of cuisines across India & the World (Especially for Saturday nights) which help in wholesome nutrition for the nights.

The wait is over! We are back again with our super delicious weekly plan for this week which includes Breakfast, Lunch and Dinner. We here at Archana’s kitchen bring you a new delicious road map to a week of easy, no-repeat meals which will make your everyday cooking easier and better. In this weekly meal plan, there are recipes which we have accumulated from different parts of India and other countries of the world. To make it easier, you can also do some preparations in the might like chopping of vegetables, grindin of basic masalas etc so that you can make delicious and healthy food in the morning for your family.

Craving for a comfort food this week?  well we have put up an awesome non veg meal plate for you that will not just satisfy your craving but will keep your tummy happy. We have created a better way to plan your weekend with a set menu that has been produced at our in house. This will help all our food lovers who are seeking the need to eat healthy as well tasty meals everyday. This is very important  because what you eat on a day to day basis matters to help you gain the right nutrition in your body. It is very important to keep a track on what you eat on a daily basis as it helps you gain nutrition and keep you fit.

If you have guests coming over and you are wondering what would be the most easy and delicious appetizer that you could serve to them then here we have created an appetizer that would make them drool worthy. The Mezze platter is the best for Parties as it has varieties and will fill up your tummy as well. These snack filled trays can be arranged on your table and you can leave it to the guest to munch on. 

A meal is complete only when you have food that gives you comfort and warmth. In today's meal plate we have tried to incorporate as much nutrients and also kept it delicious. Seafood is loved by most of the people. In seafood, Basa fish is widely consumed as it is delicious and easy to cook with. Weekends are the only time you get with your family and friends and it is the food that unites them to make it very memorable. Make your family and friends delighted by trying out this meal of comfort food.

A Sunday morning breakfast can be relished with a plate filled with hot creamy Spicy Pongal, sweet pongal and a hot cup of Kumbakonam coffee. This is something everybody would crave to have for their breakfast. So this week we have created you a South Indian Style traditional breakfast plate. Breakfast being the important meal of the day. It is the first dish that kick starts your day with a happy start. At Archana's kitchen we come up with breakfast plates that will help you plan your day better.

We are back again with our super delicious weekly plan for this week! Eating healthy meals is very important and we never forget that you are waiting for our meal plan to decide on what to make every day for three meals of the day. Therefore, we here at Archana’s kitchen bring you a new delicious road map to a week of easy, no-repeat meals which will make your life easier. Here we have included recipes from different cuisines which will help you to taste flavour of all the cuisines. Also, Saturday Dinner special is an Italian treat which includes Chicken Barbeque Pizza and Penne Pasta In White Sauce. So what are you waiting for? Shop ingredients for this week and get started.

Every day meal plans are a daunting task to do all by yourself, since you have many other tasks during the day, especially on weekdays. Weekends would be more blessed than weekdays because we have time to think and organize. It would be great if there is an early plan laid out for the week ahead such that we know clearly of what to shop and how much to shop for the week. Also, we understand the ease of making the recipes that could either be carried forward to the next day by transforming or packing it for lunch, or cooking with the same ingredients for the next day. Considering this, we are back again with the weeknight dinner recipe ideas that could be of help. This menu for weeknights have a blending mix of cuisines across India & the World (Especially for Saturday nights) which help in wholesome nutrition for the nights.

Craving for a comfort food this week?  well we have put up an awesome meal plate for you that will not just satisfy your craving but will keep your tummy happy. We have created a better way to plan your day with a set menu that has been produced at our in house. This will help all our food lovers who are seeking the need to eat healthy as well tasty meals everyday. What you eat on a day to day basis matters to help you gain the right nutrition in your body. It is very important to keep a track on what you eat for a daily basis as it will help you gain nutrition and keep you fit.

Here's a delicious and wholesome Portion Control Meal Plate which includes some mouth watering South Indian Recipes. This meal plate has Chow Chow Poricha Kootu, Masoor Dal Gassi, Spinach Rice, Carrot Cucumber Tomato Salad with Lemon and Coriander and Curd.

Breakfast is the most important meal of the day and we all know that a good breakfast can lift your spirits up and lets you be energetic the whole day. So it is important to eat a wholesome and nutritious breakfast which includes all the food groups. Here at Archana's Kitchen, we come up with meal plates that is not only healthy but also delicious. 

We are back again with our super delicious weekly plan for this week! Eating healthy meals is very important and we never forget that you are waiting for our meal plan to decide on what to make every day for three meals of the day. Therefore, we here at Archana’s kitchen bring you a new delicious road map to a week of easy, no-repeat meals which will make your life easier. Here we have included recipes from different cuisines which will help you to taste flavour of all the cuisines. Also, Saturday Dinner special is Chicken Nasi Goreng and Chinese Style Stir Fried Waterchest Nuts With Vegtables. So what are you waiting for? Shop ingredients for this week and get started.

Every day meal plans are a daunting task to do all by yourself, since you have many other tasks during the day, especially on weekdays. Weekends would be more blessed than weekdays because we have time to think and organize. It would be great if there is an early plan laid out for the week ahead such that we know clearly of what to shop and how much to shop for the week. Also, we understand the ease of making the recipes that could either be carried forward to the next day by transforming or packing it for lunch, or cooking with the same ingredients for the next day. Considering this, we are back again with the weeknight dinner recipe ideas that could be of help. This menu for weeknights have a blending mix of cuisines across India & the World (Especially for Saturday nights) which help in wholesome nutrition for the nights.

We often wonder what to pair dishes to create a wholesome and a healthy meal that will satisfy us. We have created a better way to plan your day with a set of dishes that has been produced at our in house. This will help all our food lovers who are seeking the need to eat healthy meals everyday. This is very important  because what you eat on a day to day basis matters a lot to help you gain nutrition into your body.

Eating simple and healthy is necessary during our week days as it provides us the necessary nutrition. Therefore, we have created a better way to plan your day with a set menu that has been produced at our in house kitchen. This will help all our food lovers who are seeking the need to eat healthy as well tasty meals everyday.

We are back again with our super delicious weekly plan for this week! Eating healthy meals is very important and we never forget that you are waiting for our meal plan to decide on what to make every day for three meals of the day. Therefore, we here at Archana’s kitchen bring you a new delicious road map to a week of easy, no-repeat meals which will make your life easier. Here we have included recipes from different cuisines which will help you to taste flavour of all the cuisines. Also, Saturday Lunch special is Rajasthani Dal Muthiya, which is filled with the flavours of Rajasthan and is very delicious. So what are you waiting for? Shop ingredients for this week and get started.

Every day meal plans are a daunting task to do all by yourself, since you have many other tasks in the day, especially on weekdays. Weekends would be more blessed than weekdays because we have time to think and organize. It would be great if there is an early plan laid out for the week ahead such that we know clearly of what to shop and how much to shop for the week. Also, we understand the ease of making the recipes that could either be carry forward through transformation or packing it for lunch, or cooking with the same ingredients for the next day. Considering this, we are back again with the weeknight dinner recipe ideas that could be of help. This menu for weeknights have a blending mix of cuisines across India & the World (Especially for Saturday nights) which help in wholesome nutrition for the nights.

Wondering what to eat for your weekend dinner? You can make a simple dinner and yet keep it delicious. Dinner is always a meal that has to be had light and had just the right amount. The meal has to be quick that can be made during the weekend night so that it will rejuvenate your mind and get you started with Monday to Friday rotation. We have put across a completely home made dinner meal that will end your day in a happy note. 

If you are craving for a comforting North Indian food this week, well we have put up an awesome Wholesome Portion Control Meal Plate for you that will not just satisfy your craving but will keep your tummy happy.

We have created a better way to plan your day with a set menu that has been produced at our in house. In our meal plate we have Rajasthani Kadhi,Khatti Meethi Tinda, Beetroot Poriyal, Boiled Egg, Tawa Paratha.Planning your meal plate is very important  because what you eat on a day to day basis matters a lot to help you gain nutrition into your body.