Mangalorean Padengi Gassi is a wholesome Green Moong Dal Curry which is cooked with roasted coconut, green chillies and tamarind giving it a rich tasty flavour. Along with it, we have Kadale Manoli which is a delicious combination of Black Chickpeas and Tindora cooked with South Indian spices. These two high protein recipes are served along with rice which provides us necessary nutrients required for our body.

Along with the meal, we have paired a Masala Chaas which is very good to consume in summers as it is rich in Vitamins, has a cooling effect and also helps in digestion.

So what are you waiting for? Try this delicious Mangalorean meal this weekend and satisfy your taste buds.

3 Mangalorean Recipes You Will Love For a Sunday Lunch - Gassi, Kadle Manoli & Hot Rice

1. Mangalorean Padengi Gassi Recipe - Sprouted Green Moong Curry

Mangalorean Padengi Gassi Recipe - Green Moong Dal Curry

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2. Mangalorean Kadle Manoli Recipe - Tindora & Kala Chana Dry Sabzi

Mangalorean Kadle Manoli Recipe - Tindora Kala Chana Sabzi

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3. Steamed Rice Recipe (Pressure Cooker & Sauce Pan Methods)

Steamed Rice Recipe - Pressure Cooker & Sauce Pan Methods

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4. Masala Chaas Recipe (Indian Spiced Buttermilk)

Masala Chaas Recipe - Indian Spiced Buttermilk

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