Plan Your Weekly Meals With Palak Matar, Makai Dhokla & More

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We are back again with our super delicious weekly plan for this week! Eating healthy meals is very important and we never forget that you are waiting for our meal plan to decide on what to make every day for three meals of the day. Therefore, we here at Archana’s kitchen bring you a new delicious road map to a week of easy, no-repeat meals which will make your life easier.

Shop your groceries and stock them for the week and use these ideas and recipes which will help you in cooking every day. Happy cooking!

Well, you can try our special High Protien Veg Brunch menu this week. It is super delicious and will be loved by your friends and family.

 

Weekly Breakfast Lunch & Dinner Recipe Ideas

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There are a few Pantry Staples like Tomatoes, Potatoes, Onions, Ghee, Oils, Wheat Flour, Rice, Mustard, Cumin, Condiments, Turmeric, Spices, Salt and many more that I am not including in the Pantry Staples. The Recipe links above will have a majority of the staples give in them. For ease of shopping, I am including the major ones that each of the recipes will require.

Day of The WeekShopping & Pantry Supplies
Monday

Soya Nuggets, Garam Masala, Spinach, Eggs, Milk, Fresh Cream, Mozzarella Cheese, Olive Oil, Black Chickpeas, Mangalorean Cucumber, Drumstick, Tamarind Water, Pearl Onions, Sesame Oil, Fresh Coconut, Coriander Seeds, Fenugreek Seeds, Split White Urad Dal, Raw Papaya, Red Bell Pepper, Amchur Powder

Tuesday

Sweet Corn, Corn Meal, Enos Fruit Salt, Curry Leaves, Green Peas, Cauliflower, Green Beans, Carrots, Cashew Nuts, Fenugreek Leaves, Jowar Flour, Sesame Seeds

Wednesday

Button Mushrooms, Butter, Gram Flour, Boondi, Black Eyed Beans, Groundnut Powder, Dried Kokum Peels, Jaggery, Maharashtrian Goda Masala, Avocado, Green Beans, Mint Leaves

Thursday

Buckwheat Flour, Samo Flour, Enos Fruit Salt, Cauliflower, Hung Yogurt, Fennel Seeds, Ratan Jot, Split Yellow Moong Dal, Chana Dal, Arhar Dal, Cluster Beans

Friday

Vermicelli, Raisins, Papad

Saturday

Pumpkin, Bhindi, Carom Seeds, Korean Sweet Potato Noodles, Green Bell Pepper, Baby Corn, Sesame Oil, Soy Sauce, All Purpose Flour, Active Dry Yeast, Tofu, Hoisin Sauce, Sichuan Sauce, Honey, Cucumber

Sunday

Poha, Raw Peanuts, Pomegranate Kernels, Mutton

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