Buckwheat Corn Dhokla Recipe

A healthy version of dhokla prepared using buckwheat, sweet corn and curd can be had for breakfast.

Karthika Gopalakrishnan
Buckwheat Corn Dhokla Recipe

Dhokla is a vegetarian dish from the state of Gujarat. Dhokla can be served as breakfast or as a tea time snack. Buckwheat Corn Dhokla is a healthy version of dhokla prepared using buckwheat, sweet corn and curd. Buckwheat is high in soluble fiber and it’s a natural gluten free whole grain. Buckwheat provides a high level of protein.

Prepare this versatile Gujarati Dhokla with buckwheat and enjoy a nutrient rich breakfast with Dhaniya Pudina Chutney and have it with cup of Ginger-Holy Basil Tisane | Adrak Tulsi Chai Recipe.

If you like this recipe, you can also try other Dhokla recipes such as

  1. Makai Dhokla
  2. Microwave Dhokla
  3. Green Moong Dal Dhokla

Cuisine: Gujarati
Course: North Indian Breakfast
Diet: Gluten Free
Prep in

10 M

Cooks in

30 M

Total in

40 M

Makes:

4 Servings

Ingredients

  • 1 cup Buckwheat Flour (Kuttu Ka Atta)
  • 1 cup Sweet corn ,  
  • 1/2 cup Curd (Dahi / Yogurt) , sour
  • 2 tablespoons Samo flour
  • 2-1/2 teaspoon Green chilli paste
  • Salt , to taste
  • 1/4 teaspoon Enos fruit salt
  • Cooking oil , as required
  • For seasoning
  • Cooking oil , as required
  • 1/4 teaspoon Sesame seeds (Til seeds)
  • 1/4 teaspoon Cumin (Jeera) seeds
  • 1/4 teaspoon Mustard seeds
  • 1/2 Lemon juice
  • 2 sprigs Coriander (Dhania) Leaves , finely chopped

How to make Buckwheat Corn Dhokla Recipe

  1. To begin making the Buckwheat Corn Dhokla recipe, In a bowl, combine buckwheat flour, samo flour, green chilli paste, salt and fruit salt. Mix them together.

  2. Add corn kernels to the flour mixture and keep it aside for an hour.

  3. Grease the dhokla plate with oil and pour the buckwheat wet mixture to the plate.

  4. Steam in idli cooker for 20 minutes. Buckwheat takes time to cook than usual sooji or besan.

  5. Hence, check dhokla often and water in the vessel. Cook until the dhoklas are cooked well; until toothpick inserted in the centre of the dhokla comes out clean.

  6. In a small tadka pan, heat oil over medium heat. Add mustard seeds once the oil is hot.

  7. Once the seeds splutter, add cumin seeds and sesame seeds. Cook until they turn slightly brownish.

  8. Pour the mixture on top of the dhokla. Squeeze lemon at the time of serving.

  9. Prepare this versatile Gujarati Dhokla with buckwheat and enjoy a nutrient rich breakfast with Dhaniya Pudina Chutney and have it with cup of Ginger-Holy Basil Tisane | Adrak Tulsi Chai Recipe.

45 ratings.

Karthika Gopalakrishnan

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Last Modified On Wednesday, 22 March 2017 10:31
     
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