Raw Papaya and Red Bell Peppers Stuffed Paratha
Grated Raw Papaya and Red Bell Peppers Stuffed Paratha is a very tasty and interesting recipes to try for your breakfast.In association with Vivatta (ChakkiAtta)
Raw Papaya and Red Bell Peppers Stuffed Paratha is a nice way to add in raw papaya to your meal. Raw papaya are rich in nutrients and minerals like potassium, magnesium and vitamins like A, B, C and E. So it helps in boosting the immune system and helps in treating constipation problems.
If you are looking for more Stuffed Paratha here are some :
- 1 Raw papaya , grated
- 1 Red Bell pepper (Capsicum) , chopped
- 1 Onions , chopped
- 4 cloves Garlic , chopped
- 1 inch Ginger , chopped
- 1 Green Chilli , chopped
- 1 tablespoon Amchur (Dry Mango Powder)
- 1 teaspoon Red chilli powder
- 1 teaspoon Turmeric powder (Haldi)
- 1 teaspoon Garam masala powder For the dough
- 1 cup Vivatta Chakki Whole Wheat Flour
- Lukewarm Water , to knead
How to make Raw Papaya and Red Bell Peppers Stuffed Paratha
To begin making the Raw Papaya and Red Bell Peppers Stuffed Paratha, take the dough in a bowl and add water slowly and knead it into a firm and non-sticky dough. Keep it aside covered.
To make the stuffing, heat a sauce pan, add the chopped garlic, ginger and add in the chopped onions and saute till it is translucent.
Add in the chopped red bell peppers and grated raw papaya and saute them till it is cooked. Check for seasoning and add in the red chilli powder, amchur powder, turmeric powder and garam masala powder and saute well till the raw smell goes away. Leave it to cool down.
To begin making the paratha, keep some flour aside for dusting. Divide the dough into large lemon side balls.
Dust the rolling board portions with flour, flatten it and roll it into a 3 inch diameter circle.
Now add the raw papaya Mixture, add about a tablespoon in the center. Close the paratha by folding it from all the side like a dumpling and seal it properly and flatten it. Take care, the filling can ooze out if the dough is rolled out too thin.
Now to cook the Raw Papaya and Red Bell Peppers Stuffed Paratha, first preheat the skillet on medium heat. Place the rolled paratha on top and allow it to cook on one side. After about 10 to 15 seconds, flip the paratha.
At this stage, smear some oil or ghee to cook the paratha. Cook the paratha by flipping over a couple of times until you see golden brown spots on both sides.
Proceed the same way with the remaining dough portions and serve the parathas hot.
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