Indian cuisine encompasses a wide variety of regional cuisines native to India. Given the range of diversity in soil type, climate and culture, the cuisines across regions vary significantly from each other. Every cuisine and almost every region, uses its own available spices, herbs, vegetables and fruits. Indian food is also heavily influenced by religious and cultural choices, traditions and festivals that are passed on from generations.

A traditional vegetarian diet in India typically consists of lentils, legumes, vegetables, fruits, grains, dairy products and more. In this section you will find more than 200+ main course recipes that are ranging from Sambars, Rasams, Curries, Poriyals, Kuzhambu, Rice from the South to the Dals, Rajma, Chana, Kadhi, Dry Sabzi, Pulao, Biryani Parathas and more.

Kathal Masaledar Sabzi Recipe - Jackfruit Masala Sabzi

Kathal Masala Sabzi Recipe is a delicious and spicy gravy prepared with kathal/ raw jackfruit along with potatoes cooked in a spicy tomato and onion gravy. Kathal is a seasonal fruit and is available during the initial months of the summer season in India - February, March and through the summer months. Kathal having a meaty texture, can be used as a substitute for chicken or mutton.  Did you know: Raw Jackfruit comes with a whole host of benefits - it is a diabetic friendly fruit which also ...

Broccoli Pakora Masala Recipe - Broccoli In Spicy Yogurt Gravy

Broccoli Pakora Masala which is a quick, yummy and healthy side dish that can be prepared in no time for a busy weekday lunch or dinner. The pakoras here are baked and made with a mix of broccoli, onion, besan and a little spice. The yogurt gravy is light and refreshing and goes wonderfully with the pakoras. You can make this curry for your house parties and we are sure your family will love it. Serve Broccoli Pakora Masala along with Tomato Onion Cucumber Raita, Jeera Rice and Phulka for ...

Karlyachi Ambat Goad Bhaji Recipe - Maharashtrian Sweet & Sour Karela Sabzi

Kaarlyachi Aambat Goad Bhaaji is a Maharashtrian Bitter Gourd Sweet And Sour Curry that is extremely healthy and simple to make.  This sabzi makes use of the least number of spices, and uses an extremely nutritious vegetable-bitter gourd, In spite of which it tastes absolutely delicious. . Did you know: Bitter Gourd contains important nutrients like iron, magnesium, potassium, vitamin C,  It is an excellent source of dietary fibre and contains twice the calcium of spinach, ...

Dahi Wale Makhane Recipe - Lotus Seeds In Curd Gravy

Dahi Wale Makhane is a simple and tasty dahi based gravy, with added flavour from the whole spices. Here the lotus seeds are stir fried in a tangy masala and added to the yogurt gravy.  Makhane are usually used during fasting days in recipes where you don't use garlic and onion. But for your everyday meals, you can try this delicious Makhana recipe. Curd is added into this gravy which gives this curry an added flavour and taste. Serve Dahi Wale Makhane along with Panchmel Dal, Phulka ...

Raw Jackfruit Kofta Curry Recipe - Kathal Kofta Curry Recipe

Raw Jackfruit Kofta Curry recipe will surely satisfy your taste buds with its taste and flavour. This is a Bengali Curry where Koftas are made from jackfruit and then added to a delicious tomato and coconut gravy.  Though the vegetable is little complicated to cut and clean but it is so easily available in market with approaching summer time. The rustic texture and the taste when blended with the right ingredient, it creates an exotic side dish which can be prepared for house parties. You ...

Bharwa Karela Makhani Recipe - Stuffed Karela Masala Gravy

Bharwa Karela Makhani Recipe is a delicious karela gravy recipe that can be relished by diabetics.  Karelas steam cooked and stuffed with aloo and paneer mixture, pan fried and then served in a lovely makhani style creamy gravy made of tomatoes and onions.  Did you know: Bitter gourd has multiple health benefits. It is said that Bitter gourd juice is the best natural medicine for diabetes. Drinking it early in the morning on an empty stomach helps lower your blood sugar levels.  Serve Bharwa ...

Arbi Jhol Recipe -Uttar Pradesh Style Colocasia & Lotus Seeds Sabzi

Arbi Jhol Recipe is Uttar Pradesh Style Colocasia & Lotus Seeds Sabzi prepared without onion and garlic. But at the same time, this sabzi is so flavourful that you will make this recipe often. Everyday spices and kasuri methi makes this gravy recipe packed with flavours. Makhane are usually used during fasting days in recipes where you don't use garlic and onion. Serve Arbi Jhol Recipe - Uttar Pradesh Style Colocasia & Lotus Seeds Sabzi with Pudina Tawa Paratha, Baingan ...

Til Moongphali Aur Kundru Sabzi Recipe - Sesame, Peanuts And Ivy Gourd Stir Fry

Til Moongphali Aur Kundru Sabzi Recipe is a Sesame, Peanuts & Ivy Gourd Stir Fry. This is a simple stir fry recipe that is easy and quick to make too. This sabzi can go well with a complete vegetarian meal of a gravy and phulkas with salad or raita, or steamed rice and sambar. This is also a nice option for lunch box.  Did you know :Tindora or Ivy Gourds are used in preparing traditional medicines for effectively treating several diseases and infections. Ivy gourd is rich in beta-carotene ...

पनीर बिरयानी रेसिपी - Paneer Biryani Recipe

बिरयानी एक ऐसी डिश है जिसको बच्चे से लेकर बड़े तक सब पसंद करते है. यह एक वन पॉट मील है जिसे आप अपने रोज के खाने के लिए बना सकते है. आप इसमें अलग अलग सब्ज़िओ का प्रयोग कर सकते है, लेकिन यहाँ आज हमने पनीर का ...

भिंडी मसाला ग्रेवी रेसिपी - Bhindi Masala Gravy Recipe

भिंडी मसाला एक सरल ग्रेवी रेसिपी है जिसमे भिंडी या ओकरा को टमाटर और प्याज की ग्रेवी में बनाया जाता है. फ्लेवर से भरपूर, इस सब्ज़ी को बिरयानी के साथ परोसा जाता है. लेकिन आप इसे अपने पराठा और फुल्का के साथ भी परोस सकते है.   भिंडी मसाला रेसिपी को दाल मखनी, बूंदी रायता और फुल्के के साथ दिन के खाने के लिए परोसे।  अगर आपको यह रेसिपी पसंद है, तो आप यह भी बना सकते है  अजवाइन टमाटर भिंडी रेसिपी मसालेवाली भिंडी रेसिपी  प्याज वाली भिंडी रेसिपी  

Maharashtrian Style Farasbi Chi Bhaji Recipe - Beans Cooked With Peanuts

Maharashtrian Style Farasbi Chi Bhaji Recipe, a simple recipe made from French Beans that is made in every Maharashtrian household. Very nutritious and simple to make, you can pack it in your everyday Lunch Box too.  Here, the beans are cooked in mild goda masala and then tossed with roasted peanut powder to give it a nutty taste. Did You Know - Farasbi are nothing but French Beans in Marathi. French Beans have many health benefits. It has the highest amount of chlorophyll, which blocks the ...

Padipe Saasmi Recipe - Udupi Style Amaranth Leaves Curry With Coconut & Tamarind

Cuisine of our country is amazing and the variety of spinach we get is even better. Variety of spinach used in different kind of dishes and in all the cuisines of India makes our culinary culture rich and amazing. This coconut tamarind based thick spinach curry called Padipe Saasmi is famous Udupi Style Curry that is made using red amaranth leaves (harivesoppu). The coconut masala gives a nice thick consistency to the curry and this dish is made with no onion or garlic, it’s a delicious and healthy ...

Thotakura Vepudu Recipe - Andhra Style Amaranth Greens Stir Fry

Amaranth Greens are known as thotakura in Telugu. Amaranth are known as one of the superfoods having rich content of proteins, anti-oxidants and dietary fibre. The fresh greens when included regularly in our diets, will keep the insulin levels under control. Thotakura Vepudu Recipe is a simple yet delectable Andhra Style Stir Fry of the amaranth greens. The greens are cooked in simple tempering of cumin seeds, garlic and green chillies, and the finished with a sprinkle of roasted sesame seeds powder ...

Kerala Style Pacha Mango Avial Recipe

Avial is a staple Kerala dish which has loads of vegetables in it, and Pacha Mango Avial Recipe is a beautiful twist to the traditional recipe. Avial is dish cooked vegetables with coconut green chili paste in it, and no other spices or spice powders. It tastes delicious and goes perfect with red rice or matta rice (Kerala rice) and sambar. You can use vegetables like carrots, elephant yam, plantain, pumpkin, eggplant (brinjal), drumstick, beans etc to make Avial. A beautiful sour taste from the ...

Stuffed Bhindi Recipe With Peanuts

The Stuffed Bhindi Recipe With Peanuts, is a simple and yet quick recipe that you can make at home. The addition of tomatoes in the recipe, makes it perfect to have it along with phulkas or tawa parathas or even pack into your lunch boxes. Serve the Stuffed Bhindi With Peanuts along with Tawa Paratha and Kadhi for a wholesome lunch or dinner. You can also serve Khamang Kakdi along with this meal. Did you know: There are different varieties of olive oil. Extra Virgin Oil, Pure Olive ...

Goan Style French Beans Foogath Recipe

Today’s post 'French Beans Foogath Recipe' is one comforting dish made from steamed french beans and lentils, that is very popular in Goa. This mildly spiced french beans curry tastes perfect with roti/hot rice accompanied with some Dal. Do try this easy and healthy dish and we are sure you will like it. Serve Goan Style French Beans Foogath along with Tomato Onion Sambar and Steamed Rice with a dollop of ghee. If you like this recipe, you can also try other French Beans Recipes such as Carrot ...

Maharashtrian Style Dudhi Kajuchi Sonari Amti Recipe - Bottle Gourd And Cashew Nut Sabzi

Maharashtrian Style Dudhi Kajuchi Sonari Amti Recipe (Bottle Gourd and Cashew Nut) is a rich curry made with a combination of soft cooked bottle gourd and crunchy cashew nut in a creamy and rich coconut and gram flour curry. Maharashtrian cooking techniques are simple and bold with flavours. The masala that we have used in this is called the “Sonari Masala” which is more popularly used in maharashtrian cuisine. The masala has spices like cinnamon, cloves, peppers, cumin and mustard, dry red ...

Vazhakkai Podimas Recipe (Ayurvedic Recipe With No Onion No Garlic)

The Vazhakkai Podimas Recipe is a very simple and wholesome Ayurvedic recipe made from raw bananas. This recipe use less oil and has subtle flavors from the asafoetida, roasted urad dal and curry leaves. The addition of lemon is very important to bring out the flavors of the dish. Serve the Ayurvedic Style Vazhakai Podimas Recipe along with Tomato Rasam, Steamed Rice and Kosambari for a whole some Ayurvedic lunch. Did you know - Raw Banana is a good source of fiber, vitamins and minerals. ...

Pacha & Mocha Parappu Sundal Recipe - Green Sprouts & Flat Broad Bean Stir Fry

Pacha & Mocha Parappu Sundal Recipe (Green Sprouts & Flat Broad Bean Stir Fry), Sundals are one of the common side dish or a snack that is found in Tamil Nadu. These Sundals are also prepared during festivals for Navaratri by omitting onions and garlic. They consume these high protein rich food during the fasting season so that it will keep them full. Sundals are made less spicy with just mustard seeds, urad dal, dry red chilli and onions. Serve the Pacha & Mocha Parappu Sundal ...

Chow Chow Pasi Paruppu Poriyal Recipe - Chayote Squash And Moong Stir Fry

Chow Chow Pasi Paruppu Poriyal Recipe is a simple to cook stir fry with chayote squash and moong dal. The delicate flavours of the chayote squash amalgamates very well with the crunchy moong dal and freshly grated coconut. Chayote Squash is high in fibre and had negligible amount of calories making it diabetic friendly. It also a great source of trace minerals which is required to maintain a healthy metabolic rate in the human body, hence helps in weight loss. This is a quick and delicious stir ...

पंजाबी मेथी कढ़ी रेसिपी - Punjabi Methi Kadhi Recipe

पारम्परिक पंजाबी कढ़ी एक स्वाद से भरपूर कढ़ी है जिसे उत्तर भारत के हर घर में बनाया जाता है. यहाँ हमने उसी कढ़ी में मेथी का प्रयोग किया है जो इसका पोषण और स्वाद बढ़ाती है. इस कढ़ी को अपने रोज के खाने के लिए बनाने और इसका आनंद ले. पंजाबी मेथी कढ़ी रेसिपी को भिंडी मसाला और फुल्के के साथ दिन के खाने के लिए परोसे।  अगर आपको यह रेसिपी पसंद है, तो आप यह भी बना सकते है, गुजराती कढ़ी रेसिपी  राजस्थानी कढ़ी रेसिपी दही सुरन की कढ़ी रेसिपी      

गुजराती खट्टा मग रेसिपी - Gujarati Khatta Mag Recipe

खट्टा मग और मूंग रेसिपी एक स्वादिष्ट रेसिपी है जिसमे मूंग को दही के साथ पकाया जाता है. यह एक गुजराती रेसिपी है जिसे हर घर में बनाया जाता है. इसमें हींग और अदरक डाला जाता है, जो इसका स्वाद और भी बढ़ाता ...

Oats, Peas & Tofu Stuffed Paratha Recipe

Oats, Peas & Tofu Stuffed Paratha Recipe is an innovative version adding a twist to your stuffed paratha. It is very important to incorporate as much as good nutrition into your paratha as it becomes easy to relish it as well as it goes into your everyday diet. Tofu and Peas has good amount of protein content whereas oats are good for dietary fibers. The stuffing is well sautéed with spices and then stuffed into a whole wheat dough to make a delicious paratha. Serve the Oats, Peas & Tofu ...

Paneer and Green Peas Paratha Recipe

Paneer and Green Peas Paratha Recipe is a high protein rich stuffed paratha recipe. Stuffed paratha is one of the famous breakfast dishes in North India. It is very important to incorporate good nutrition into your paratha as to give you a great start to the day. Peas and paneer are sauteed in a pan with everyday Indian spices and then filled into a whole wheat flour dough to make tasty parathas. Serve the Paneer and Green Peas Recipe along with Palak Raita or just a Aam Ka Chunda by the side to ...

     
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