Plan Your Weekly Meals With Saag Tofu, Aloo Kulcha & More

39 ratings

We are back again with our super delicious weekly plan for this week! Eating healthy meals is very important and we never forget that you are waiting for our meal plan to decide on what to make every day for three meals of the day. Therefore, we here at Archana’s kitchen bring you a new delicious road map to a week of easy, no-repeat meals which will make your life easier.

Shop your groceries and stock them for the week and use these ideas and recipes which will help you in cooking every day. Happy cooking!

Well, you can try our special Millet Nutrition menu this week. It is super delicious and will be loved by your friends and family.


Weekly Breakfast Lunch & Dinner Recipe Ideas

Your Shopping List

There are a few Pantry Staples like Tomatoes, Potatoes, Onions, Ghee, Oils, Wheat Flour, Rice, Mustard, Cumin, Condiments, Turmeric, Spices, Salt and many more that I am not including in the Pantry Staples. The Recipe links above will have a majority of the staples give in them. For ease of shopping, I am including the major ones that each of the recipes will require.

Day of The WeekShopping & Pantry Supplies

Eggs, Bread, Cheese, Butter, Rice Flour, Oats Flour, Coconut, Jaggery, Toor Dal, Pearl Onions, Tamarind Extract, Sambar Powder, Almonds, Lauki, Garam Masala Powder


Paneer, Spinach, Dry Mango Powder, Tofu, Mustard Greens, Yellow Cornmeal, All Purpose Flour, Curd, Baking Soda, Baking Powder, Ajwain, Ghee


Dosa Batter, Gram Flour, Papad, Ripe Bananas, Cabbage, Coriander Leaves


Milk, Chilli Flakes, Carrots, Cashews, Cardamom Powder, Honey, Kasoori Methi, Nutmeg, Beetroot, Yellow Pumpkin, Brinjal


Curry Leaves, Green Peas, Green Bell Pepper, Sweet Corn, Amchoor, Fenugreek Seeds


Pumpkin Pie Spice Mix, Pineapple, Brown Sugar, Green Beans, Red Bell Pepper, Yellow Bell Pepper, Raisins, Tortillas, Zucchini, Tabasco Sauce, Kidney Beans, Cayenne Pepper, Vinegar


Oats, Chana Dal, Peanuts, Tamarind