Plan Your Weekly Meals With Dibba Roti, Matar Poha & More

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We are back again with our super delicious weekly plan for this week! Eating healthy meals is very important and we never forget that you are waiting for our meal plan to decide on what to make every day for three meals of the day. Therefore, we here at Archana’s kitchen bring you a new delicious road map to a week of easy, no-repeat meals which will make your life easier.

Shop your groceries and stock them for the week and use these ideas and recipes which will help you in cooking every day. Happy cooking!

Well, you can try our special Goan Inspired Lunch this week. It is super delicious and will be loved by your friends and family.


Weekly Breakfast Lunch & Dinner Recipe Ideas

Your Shopping List

There are a few Pantry Staples like Tomatoes, Potatoes, Onions, Ghee, Oils, Wheat Flour, Rice, Mustard, Cumin, Condiments, Turmeric, Spices, Salt and many more that I am not including in the Pantry Staples. The Recipe links above will have a majority of the staples give in them. For ease of shopping, I am including the major ones that each of the recipes will require.

Day of The WeekShopping & Pantry Supplies

Rice Rava, White Whole Urad Dal, Chana Dal, Desiccated Coconut, Curry Leaves, Arhar Dal, Pearl Onions, Tamarind Paste, Sambar Powder, Coriander Leaves, Double Beans, Fresh Coconut, Garam Masala, Amchur Powder


Bread, Groundnuts, Yogurt, Gram Flour, Spinach, Green Peas, Cashew Nuts, Poppy Seeds


Mint Leaves, Anardana, Ghee, Yogurt, Jaggery, Cucumber, Tinda, Carom Seeds, Kasuri Methi


Orange, Pesto, Avocado, Red Romaine Lettuce, Cheese, Jackfruit, Hung Yogurt, Rajma, Cauliflower


Radish, Green Bell Pepper, Carrot, Sesame Oil, Boondi, Eggplant, Green Peas, Goda Masala, Fennel Seeds


Poha, Black Eyed Beans, Coconut Milk, Arborio Rice, Vegetable Stock, Red Bell Pepper, Yellow Bell Pepper, Button Mushrooms, Fresh Cream, Cheese, Dried Oregano, All Purpose Flour, Fish Fillet, Cheesy Garlic Mayo, Red Chilli Flakes, Eggs, Spring Onions, Olive Oil, Black Pepper Powder


Paneer, Vanilla Extract, Baking Powder, Chocolate Bar, Prawns, Vinegar