We are back again with our super delicious weekly plan for this week! Eating healthy meals is very important and we never forget that you are waiting for our meal plan to decide on what to make every day for three meals of the day. Therefore, we here at Archana’s kitchen bring you a new delicious road map to a week of easy, no-repeat meals which will make your life easier.
Shop your groceries and stock them for the week and use these ideas and recipes which will help you in cooking every day. Happy cooking!
Well, you can try our special Gujarati Brunch this week. It is super delicious and will be loved by your friends and family.
Weekly Breakfast Lunch & Dinner Recipe Ideas
| Menu | Breakfast | Lunch | Dinner |
|---|---|---|---|
| Monday | Aloo Masala Puri, Curd and Masala Chai | Steamed Rice, Mixed Vegetable Sambar and Raw Banana Thoran |
Paneer Methi Paratha with Curd, Pickle and Green Salad |
| Tuesday |
Savoury Carrot and Coriander Pancakes with Dhaniya Pudina Chutney, Fresh Juice |
Maash Ki Dal Khasgi, Lahsoon Batata Pooriand Onion Salad |
Mooli Palak Sabji, Pudina Lahsun Laccha Paratha, Green Salad |
| Wednesday |
Grilled Rajma Masala Sandwich, Filter Coffee |
Awadhi Style Taheri, Corn Onion Raita and Green Salad |
|
| Thursday | Avarekallu Obbatu, Boondi Raita |
Tadke Wali Masoor Dal, Kothavarangai Poriyaland Phulka |
|
| Friday | Carrot Cake Pancakes, Coffee | Tomato Methi Rice, Beetroot Carrot Raita | |
| Saturday | Lemon Oats, Spiced Pumpkin Smoothie | Chana Methi Dal, Tomato Onion Cucumber Raita and Phulka |
Greek Style Gigantes Plaki, 15 minute Cauliflower Fried Rice |
| Sunday | Khara Bhath, Milk | Gujarati Brunch Menu | Awadhi Khaas Nihari, Garlic Naan and Onion Salad |
Your Shopping List
There are a few Pantry Staples like Tomatoes, Potatoes, Onions, Ghee, Oils, Wheat Flour, Rice, Mustard, Cumin, Condiments, Turmeric, Spices, Salt and many more that I am not including in the Pantry Staples. The Recipe links above will have a majority of the staples give in them. For ease of shopping, I am including the major ones that each of the recipes will require.
| Day of The Week | Shopping & Pantry Supplies |
|---|---|
| Monday |
Caraway Seeds, Fennel Seeds, Sesame Seeds, Toor Dal, Tamarind Water, Pearl Onions, Radish, Green Bell Pepper, Carrot, Sambar Powder, Raw Banana, Coconut Oil, Fresh Coconut, Paneer, Fenugreek Leaves |
| Tuesday |
Oat Meal flour, Baking Powder, White Urad Dal, Dry Mango Powder, Radish, Spinach Leaves |
| Wednesday |
Bread, Rajma, Garam Masala, Chaat Masala Powder, Jaggery, Dried Kokum Peels, Bhindi, Corn, Green Peas, Cauliflower, Green Beans, Mint Leaves |
| Thursday |
White Urad Dal, Fenugreek Seeds, Boondi, Sooji, Hung Yogurt, Saffron, Lilva Beans, Cardamom Powder, Masoor Dal, Cluster Beans |
| Friday |
Beetroot, Curd, Pumpkin Pie Spice, Baking Soda, Butter, Pineapple, Brown Sugar, Black Chickpea, Koli Masala |
| Saturday |
Granola, Yellow Pumpkin, Chana Dal, White Broad Beans, Yellow Zucchini, Celery, Dried Oregano, Parsley Leaves, Tofu, Sichuan Sauce, Spring Onion Greens |
| Sunday |
Capsicum, Vangibhath Powder, Cashews, Brinjal, Mutton, Yogurt, Rose Water, Nutmeg Powder |
