Archana's Kitchen

Kothavarangai Poriyal Recipe - South Indian Style Cluster Beans Sabzi

March 28, 2019

0

9592


Kothavarangai Poriyal Recipe - South Indian Style Cluster Beans Sabzi - Recipe image with step-by-step cooking instructions
Time:Prep: 10 M|Cook: 15 M|Total: 25 M
Makes:4 Servings

Cluster Beans are known as Kothavarangai in Tamil. Cluster beans have many healthy benefits. It has very high amount of folic acid and vitamin K, making it a super food during pregnancy. Kothavarangai Poriyal Recipe is mildly spiced dish, cooked with a simple tempering and grated coconut. 

Serve the Kothavarangai Poriyal Recipe along with Steamed Rice, Mixed Vegetable Sambar, Jeera Milagu Rasam and Elai Vadam for the weekend elaborate lunch for the family.

If you like this recipe, you can also try other Beans Recipes for your everyday Lunch or Dinner:

  1. Crispy Gawar Phali Sabzi Recipe
  2. Gavar Pumpkin Sabzi Recipe
  3. Gavarfali Ki Sukhi Sabzi Recipe

Ingredients

    500 grams Gawar Phali (Kothavarangai / Cluster beans), finely chopped
    1 Onion, finely chopped
    1 teaspoon Mustard seeds (Rai/ Kadugu)
    1 Dry Red Chilli
    1 sprig Curry leaves
    Asafoetida (hing), a pinch
    4 tablespoons Fresh coconut, grated
    1 Green Chilli
    2 teaspoons Oil
    Salt, to taste

Instructions for Kothavarangai Poriyal Recipe - South Indian Style Cluster Beans Sabzi

    1

    To begin making the Kothavarangai Poriyal Recipe, wash and finely chop the cluster beans by discrading the ends and keep aside.

    2

    Grind the grated coconut along with green chilli to a course mix using a mixer grinder and keep aside.

    3

    Heat oil in a heavy bottomed pan on medium flame, add the mustard seeds and let it crackle.

    4

    Add the asafoetida, dry red chilli, curry leaves and let it splutter.

    5

    Once it splutters, add the finely chopped onion and saute until it turns translucent.

    6

    Add the chopped cluster beans, season with salt and saute for a minute.

    7

    Add half a cup of water and let the cluster beans cook with the lid on. This will take around 10 minutes.

    8

    Once the cluster beans are cooked well, dry out the beans by increasing the heat.

    9

    Add the coconut and green chilli mixture, stir well and switch off the flame.

    10

    Serve the Kothavarangai Poriyal Recipe along with Steamed RiceMixed Vegetable SambarJeera Milagu Rasam and Elai Vadam for the weekend elaborate lunch for the family.



More Poriyal Recipes (South Indian Sabzi) Recipes

If you enjoyed this Kothavarangai Poriyal Recipe - South Indian Style Cluster Beans Sabzi recipe, you might also like these similar dishes from our Poriyal Recipes (South Indian Sabzi) collection.

Browse All Poriyal Recipes (South Indian Sabzi) Recipes

Paasi Paruppu Beans Poriyal Recipe - Moong Dal & French Beans Stir Fry - Recipe dish with step-by-step cooking instructions

Paasi Paruppu Beans Poriyal

11958

Gutti Dondakaya Vepudu Recipe - Stuffed Ivy Gourds | Stuffed Tendli | Kovakkai - Recipe dish with step-by-step cooking instructions

Gutti Dondakaya Vepudu

6523

Palakura Vepudu with Garlic Recipe - Andhra Style Spinach Stir Fry - Recipe dish with step-by-step cooking instructions

Andhra Style Palakaru Vepadu

17439

Kodava Mudi Chekke Barthad Recipe - Raw Jackfruit & Black Chickpea Stir Fry - Recipe dish with step-by-step cooking instructions

Kodava Mudi Chekke Barthad

1306

Vazhaithandu Poriyal Recipe | Banana Stem Curry with No Onion and No Garlic - Recipe dish with step-by-step cooking instructions

Vazhaithandu Poriyal | Banana Stem Curry with No Onion and No Garlic

3365

Green Beans Fry Recipe - Recipe dish with step-by-step cooking instructions

Green Beans Fry

17183

Pudalangai Poriyal Recipe  - Snake Gourd Poriyal Recipe  - Recipe dish with step-by-step cooking instructions

Pudalangai Poriyal

10506

Chamadumpa Vepudu Recipe - Andhra Style Colocasia Stir Fry | Arbi Sabzi - Recipe dish with step-by-step cooking instructions

Chamadumpa Vepudu

17593

Andhra Style Patoli Recipe (Dal Usli/ Crumbled Dal Recipe) - Recipe dish with step-by-step cooking instructions

Andhra Style Patoli

8759

Karwar Style Kelya Sasav Recipe-Ripened Banana Relish  - Recipe dish with step-by-step cooking instructions

Karwar Style Kelya Sasav -Ripened Banana Relish

747

Muttaikose Poriyal Recipe - Cabbage Stir fry With Coconut - Recipe dish with step-by-step cooking instructions

Muttaikose Poriyal

16631

Moongachi Usali (Goan Style Sprouted Green Gram Stir Fry) - Recipe dish with step-by-step cooking instructions

Moongachi Usali

1972

Mangalorean Style Vaingana Mashinga Sange Sukhe/Sukka Recipe - Brinjal & Cashew Nut Stir Fry  - Recipe dish with step-by-step cooking instructions

Mangalorean Style Vaingana Mashinga Sange Sukhe/Sukka

2345

Beans Vepudu Recipe (Andhra Style Beans Cooked With Spicy Sesame Spicy Mix) - Recipe dish with step-by-step cooking instructions

Andhra Beans Vepudu

13038

Chena Mezhukuparrati Recipe ( Eggplant Foot Yam Stir Fry) - Recipe dish with step-by-step cooking instructions

Chena Mezhukuparrati

1371

Bhindi Huli Recipe - South Indian Style Tangy Okra - Recipe dish with step-by-step cooking instructions

Bhindi Huli

2275

Vazhakkai Poriyal Recipe - Raw banana Roast With Pepper - Recipe dish with step-by-step cooking instructions

Vazhakkai Poriyal

2032

Carrot Beans Poriyal Recipe - Recipe dish with step-by-step cooking instructions

Carrot Beans Poriyal

9448

Carrot Poriyal Recipe - South Indian Style Carrot Stir Fry - Recipe dish with step-by-step cooking instructions

Carrot Poriyal

3860

Andhra Vankaya Fry Recipe With Peanuts - Brinjal Peanut Sabzi - Recipe dish with step-by-step cooking instructions

Andhra Vankaya Fry With Peanuts

10958

Agathi Keerai Recipe - Recipe dish with step-by-step cooking instructions

Agathi Keerai

6006

Chow Chow Verkadalai Masala Curry Recipe - Chayote Peanut Poriyal Recipe - Recipe dish with step-by-step cooking instructions

Chow Chow Verkadalai Masala Curry

2081

ओकरा पोरियल - Vendakkai Poriyal (Recipe In Hindi) - Recipe dish with step-by-step cooking instructions

ओकरा पोरियल

508

Classic Pavakkai Varuval - Bittergourd Stir Fry Recipe - Recipe dish with step-by-step cooking instructions

Classic Pavakkai Varuval

1534


Comments(0)

Loading comments...