Plan Your Weekly Meals With Carrot Podi Dosa, Muli Paratha & More

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We are back again with our super delicious weekly plan for this week! Eating healthy meals is very important and we never forget that you are waiting for our meal plan to decide on what to make every day for three meals of the day. Therefore, we here at Archana’s kitchen bring you a new delicious road map to a week of easy, no-repeat meals which will make your life easier.

Shop your groceries and stock them for the week and use these ideas and recipes which will help you in cooking every day. Happy cooking!

Well, you can try our special Spicy Asian Menu this week. It is super delicious and will be loved by your friends and family.


Weekly Breakfast Lunch & Dinner Recipe Ideas

Your Shopping List

There are a few Pantry Staples like Tomatoes, Potatoes, Onions, Ghee, Oils, Wheat Flour, Rice, Mustard, Cumin, Condiments, Turmeric, Spices, Salt and many more that I am not including in the Pantry Staples. The Recipe links above will have a majority of the staples give in them. For ease of shopping, I am including the major ones that each of the recipes will require.

Day of The WeekShopping & Pantry Supplies

Radish, Mint Leaves, Milagi Podi, Toor Dal, Tamarind Extract, Pearl Onions, Bell Pepper, Carrot, Sambar Powder, Sesame Oil, Curry Leaves, Cauliflower, Green Peas, Garam Masala


Eggs, Spinach, Mushroom, Mutton, Yogurt, Mace, Shahi Jeera, Coriander Leaves, Paneer


Oats, Peanuts, Chana Dal, Lemon, Yam, Fenugreek Seeds, Brinjal, Capsicum, Dhansak Masala, Yellow Moong Dal


Sabudana, Pomegranate, Cashews, Almonds, Raisin, Pumpkin, Whole Urad Dal, Rajma, Dry Ginger Powder, Low Fat Milk, Fresh Cream, Guava, Jaggery


Fresh Coconut, Beetroot


Bread, Cream Cheese Spread, Desi Chana, Chola Masala, Tofu, Corn Kernels, Spring Onions, Soy Sauce, Chilli Vinegar, Wheat Noodles, Baby Corn, Sambal Paste, Lemongrass, Tamarind Water


Moong Dal, Chicken, Fennel Seeds, Poppy Seeds, White Sesame Seeds, Coconut Milk