Meal Plan & Lunch Box Ideas

Here's a simple and wholesome Office and Kids Lunch Box that includes Quick Cauliflower Sabzi, Tawa Paratha and Kala Chana Salad Recipe With Carrots, Cucumber & Tomatoes which is easy to make and keeps you filled till your evening snacks.

A complete meal that can be served at your dinner parties or just as a fancy meal for your family during the weekend. This meal is a special one packed with flavours and different textures. The delicious Layered Paneer Butter Masala Biryani served with a crunchy onion raita,  Crispy Paneer Pakora and the famous Rajasthani Kalmi Vada Recipe. When had a long with some refreshing Pudina lassi and finished off with a lip smacking Mango Sabudana Kheer ! An absolute winner, this meal is not something you can refuse.  

Here's our wholesome Weekly meal plan for this week which includes mouthwatering recipes like Masala Palak Bhurji, Chole Biryani, Dhaba Style Dal Fry, Karela Kadhi, Masoor Dal Gassi, One Pot Pav Bhaji, Pudina Pyaaz Kachumber Salad, Aamras and much more. 

A super healthy meal that has almost all nutrients that one needs. This lunch box contains a healthy Ragi Paratha, a wholesome sindhi dish - Sai bhaji, yet another nutrition packed salad- Green moong sprouts kosambari along with a snack of a fruit like banana or any fruit of your choice and digestive biscuits that can be eaten either during breakfast and lunch or at tea time, to satisfy your hunger pangs. 

A simple snack box packed for kids. This snack box contains a delicious quesadilla stuffed with spinach and corn, add in some fresh fruits to the box, like grapes or any other fruit of your choice along with a juice. Here we have paired it with an iron rich Pomegranate juice

 A delicious lunch box, packed with dal chawal, made Sindhi  style with Maakhmi Dal, which is essentially a moong dal made with tadka , Bhuga Chawal, which is onion flavoured rice served along with a fresh and healthy Carrot Cucumber Tomato salad, paired along with a refreshing cooler of masala chaas 

In this edition of our Portion Control Meal Plate , we have a delectable Mysore Style Avarekalu Rasam along with Vegetable & Avarekalu Kootu and Steamed Rice. To complete the meal, we have added Beetroot, Carrot & Cucumber Salad With Peanuts and Boondi Raita to complete a meal. 

Here's a delicious Kids and Office Lunch Box which includes Spinach Rice, Curd and Cucumber. It is an easy to make Lunch Box and gets ready in no time when you have leftover rice to make the spinach rice.

Here's a simple and tasty Lunch Box that you can pack for yourself and your kids. It includes Lemon Rice, Spicy Stir Fried Broccoli and Curd.

We are back with our wholesome Weekly meal plan which is filled with mouth watering Indian and International recipes. This week's meal plan includes recipes like Spinach Rice, Bharwa Karela Makhani, Adraki Rajma Masala, Nagori Puri, Curry Leaves Buttermilk, Gobi and Matar Paratha and much more. 

Planning this weeks weeknight dinner, just got simpler. This week, we have a wholesome and healthy menu planned out for you from Lauki Wadi, Jaisalmer Kadhi, Quesadillas for a Friday Night dinner and a Thai Menu for a Saturday dinner.

Packing pasta for your kids is the best lunch that they can look forward for. Pasta is one of the favourite dish that the kids would love to much on. This way you can add vegetables that are essential for the kids into your pasta dish that can help them gain nutrition necessary for their body.

Here's a simple and yummy Snack Box Idea for your kids which includes Methi Khakra, Pomegranate, Walnuts and Cheese Cubes. Methi Khakra is a yummy Gujarati snack which is liked by the kids. They love to munch on them during their snacks break. This Khakra is flavoured with methi which makes it more flavourful and tasty.

Here's a simple and full of flavour that you can pack for your Office Lunch Box or your Kid's Lunch Box. This meal includes Beetroot Rice and Carrot Tadka Raita, which is tasty, filling and healthy.

All of us must strive to make every meal healthy in order for our bodies to absorb nutrients from the correct sources and sustain us through the day. Continued routines in eating healthy will help every one of us to lead a long and zestful life. With this in mind, we at Archana's Kitchen come up with meal plates that you can recreate in your homes to provide yourself and your family with the best of what Indian Cuisine has to offer.

Pack your kids or Office lunch box with Aloo Simla Mirch Ki Sabzi, Kala Chana Salad & Tawa Paratha  to keep their diet healthy and fit. It is always a big task for all mothers to decide on what to make for their kids lunch box. But we have made it simple for you by adding dishes that your kids would love to try them out. At the same time keeping the shortage in time in mind we have planned the menu plan can be made in a jiffy. 

Here is a simple lunch box plan with Muttaikose Poriyal, Aloo Shaak, Thepla & Curd .The basic lunch box meal that goes really well for office meal or it can be even packed for your kids meal box s well. Do not worry on how long this will take to make in your busy morning schedule. The recipes that we have added into the box are simple to make and quick to cook.

A delicious summer season lunch box with light and simple elements, this lunch box contains, lovely South Indian mixed rice - Chutney Podi Sadam, a cooling Thayir Semiya and a refreshing Cucumber Pineapple Raw Mango Salad 

A light and delicious meal, perfect for the summers that will keep you satiated, this lovely Achaari Laccha Paratha is paired with thick homemade curd and a nutritious element of healthy Moong Sprouts Salad. 

This week, we have a wholesome weekly meal plan menu with recipes from Mooli Ki Sabzi, Methi Mushroom Brown Rice, Jeera Aloo Sabzi, Nagori Puri, Sagu Masala Dosa, Mixed Vegetable Sambar, Baby Corn Capsicum Masala, Veg Cheese Chilli Burgers, Aamras etc.

Start your week's Kids Lunch box meal with a healthy option of Aloo Beetroot Baby Corn Sabzi, Tadkewali Masoor Dal & Phulka. In this meal box we have filled in as many vegetables to keep it rich and healthy. The sabzi is made with good crunch of vegetables and goes really well with creamy masoor dal.

A healthy and simple lunch box packed with a delicious and nutritious Mixed vegetable sambar that can be had with steamed rice and a beetroot poriyal by the side. To this meal, add a refreshing curry leaf buttermilk and your South Indian affair is complete.

Here's a delicious wholesome Portion Control Meal Plate which includes Rajasthani Style Sukhe Gatte Capsicum Ki Sabzi, Rajasthani Kadhi, Gobi Biryani, Beetroot, Carrot & Cucumber Salad with Peanuts and Phulka. 

Making a Lunch Box for yourself and your kids can be difficult sometimes, therefore we got you a delicious and flavorful Lunch Box which includes Chole Biryani and Curd.