Here's our wholesome Weekly meal plan for this week which includes mouthwatering recipes like Masala Palak Bhurji, Chole Biryani, Dhaba Style Dal Fry, Karela Kadhi, Masoor Dal Gassi, One Pot Pav Bhaji, Pudina Pyaaz Kachumber Salad, Aamras and much more. 

Along with these delicious recipe, we have a special Saturday Special Dinner which is a delicious Thai Meal. This meal has scrumptious recipes like Chicken Pad Thai Noodles, Thai Basil Chicken and Sweet and Spicy Thai Style Paneer.  To end the meal, we have delicious Thai Style Fried Bananas which is a perfect sweet dish for this meal. You can also make this meal for your Brunch. 

For Sunday Dinner, we have a Mutton dish which is called as Mutton Varattiyathu and it is served with Lachha Paratha, Steamed Rice and Burani Raita. For vegetarians, we have a Paneer Kolhapuri, which tastes great with flaky Lachha Paratha.

Some tips you can follow for this weeks meal plan:

• In the asian meal, you can skip Chicken from the Pad Thai Noodles and make a vegetarian version of it. In the curry, you can add Paneer, Tofu or Soya Nuggets instead of Chicken.
• Curd is good to eat in summers, as it keeps our body cool and also helps in digestion. You can also make different raitas by adding your favourite vegetables in it or you can make chaas/buttermilk to drink along with your meal.
• Try and add salad to your meals, as it makes your everyday meals more nutritious and filling. Indian Salads like Kachumber Salad, Satvik Carrot Sprouts Salad, Green Apple, Radish & Pepper Salad can be included in your meals or can eat it as a snack. 
• Clean your green and keep them in an air tight container. It will stay fresh for 4 to 5 days. Don't forget to wash them before using it in your sabzis, pulavs or dals.

Swipe through and get to see the meal plan menu for each day from monday to sunday !