A simple snack box packed for kids. This snack box contains a delicious quesadilla stuffed with spinach and corn, add in some fresh fruits to the box, like grapes or any other fruit of your choice along with a juice. Here we have paired it with an iron rich Pomegranate juice
To ensure our kids get all nutrients in one single meal is tough, however, incorporating various recipes with fruits and vegetables to make healthy meals for kids is a great idea.
A delicious mexican appetizer, Spinach & Corn Quesadilla Recipe is a healthy option filled with the added goodness of spinach and corn wrapped in a corn tortilla.
You can add any filling of your choice.
Try our other Quesadilla recipes:
- Vegetarian Roasted Carrot Zucchini Quesadilla Recipe
- Chipotle Roasted Mushroom Vegetarian Quesadilla Recipe
- Guacamole Stuffed Quesadilla With Mint Mayo Recipe
A healthy juice to go along with this simple lunch box is this Pomegranate Juice paired with Ginger.
Did you know: Pomegranate is rich in antioxidants (chemicals that inhibit the activity of cancer-causing chemicals called free radicals) and phytochemicals (naturally occurring chemicals that are known to have anti-inflammatory and pain-relieving properties). The direct health benefits of these range from small things like building immunity to crucial, larger potential like fighting heart disease and some kinds of cancer. It is a single fruit that is loaded with a variety of nutrients and compounds known to have a wide range of healthful benefits.