Dill belongs to the herb family, with a delicate taste to it, and is somewhat sweetly aromatic. Fresh dill is available in the market during summers and early fall, where as dried dill can be found throughout the year. Dill can be found in the form of fresh sprigs, dried leaves or dried seeds. Using fresh dill is the best as it brings out the most flavors of the herb and adds a tasty grassy taste to dishes.
Dill Leaves has its own share of amazing benefits. The calcium content of dill is great for bone and dental health, it helps in maintaining insulin levels which is good for diabetics, it aids digestive health and reduces the risks of gastrointestinal issues, the flavonoids present in dill can help with menstrual related disorders in women, it is good for oral health, it helps in removing excess toxins, salt and water from the body as well.
So if you would like to add dill to your diet and take advantage of its amazing benefits, here are some recipes right from, dips, cutlets, curry to parathas that you can try. These recipes are easy and delicious at the same time.