Breakfast is considered as the most important meal of the day, as it affects how we perform physically and mentally the entire day. We often skips our breakfast due to hurry, hectic work schedule and many such reasons. But taking just a few minutes to eat your breakfast like a king, can really make a difference to your day. Eating breakfast on time provides you energy, enhances your concentration and helps to maintain your body weight.
And when it comes to deciding on what to eat for our breakfast, the first thing that comes to mind is South Indian food. From Dosa, Idli to Upma, South India has many options for breakfast which are known for its unique taste and spices. They are tasty, healthy, filling and easy to make. South Indian breakfast dishes are usually paired with different types of chutneys or sambar, which makes them even more delicious.
We specially curated a list of South Indian recipes which makes excellent breakfast dishes. These dishes can be packed in your or your kids tiffin box too. Here have a look at them: