Suprabha S Matt
April 28, 2017
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Plantain is a blessed plant with all its useful parts. Banana is a delicious fruit and the plantain leaves are used instead of plates on auspicious days (Especially in South India) and special occasions when a complete elaborate festive menu of recipes are prepared. The plantain stem or banana stem is also one such part of this plant which has many benefits on consumption.
Here are the benefits one can reap if you include banana stem in your diet.
Banana stem is widely used in Tamil Nadu, Kerala, Coastal Karnataka and Parts of Andhra. There are recipes that start from simple stir fries to gravies which can be paired with rice and Indian flatbreads. This can also be combined with buttermilk while making chaas. It is a subtle tasting vegetative part which takes the flavour of spices it is combined with.
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