Suprabha S Matt
June 12, 2017
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122
Millets are the sturdy seeds that grow even in drought conditions and hence have the acquired immunity against a lot of adverse weather, making them a source of health and nutrition. Called by various names in India like Sanwa rice, moraiyo, oodalu or kuthiraivali in various languages, this millet can be used in many ways to bring it under consumption. This sanwa tastes much like rice when cooked and hence be used in many main course recipes as well.
Barnyard millet is used to prepare sweet or savoury porridges, can be included in preparing various batters like idlis and dosas, be made into upma, pulao, biryani and more. This is quick to cook and tastes delicious as well, making it a popular element in many recipes. Here are the recipes you can make with barnyard millet. Do prepare them a couple of times a week and definitely let us know how you liked them.
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