Archana's Kitchen

8 High Protein Moong Dal Recipes That Are Wholesome & Delicious

Shruthi Reddy

Shruthi Reddy

February 22, 2017

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8 High Protein Moong Dal Recipes That Are Wholesome & Delicious - Featured image for recipe collection curated by Shruthi Reddy

Moong Dal, an Indian superfood is packed with protein and low on carbs and calories. You can either have the yellow moong dal or the whole green moong dal. The yellow moong dal is easier to digest and the green moong dal is rich in fibre because of it's outer covering. There are multiple ways of consuming them, either soak it and pressure cook it for a nice curry, or wait till it gets sprouts and make salad or sabzi out of it. Moong Dal is great for weight loss because of the rich protein content that breaks down the fat in the body. The Curry, Sabzis that you make from Moong Dal can be had for lunch or dinner, even packed for lunch box. You can use the sprouted Moong Dal to make a salad out of it for your evening snacks. Today we have listed 8 healthy recipes that you can make from Moong Dal. Do try them and tell us how it was. 

Chettinad Style Mulaikattiya Pasi Payaru Kuzhambu (Sprouted Green Gram Curry) - Recipe dish with step-by-step cooking instructions

Chettinad Style Mulaikattiya Pasi Payaru Kuzhambu

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Moong Dal Methi Ki Sabzi Recipe - Recipe dish with step-by-step cooking instructions

Moong Dal Methi Ki Sabzi

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Moong Sprouts And Sweet Potato Cutlet Recipe - Recipe dish with step-by-step cooking instructions

Moong Sprouts And Sweet Potato Cutlet

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Authentic Moong Dal Halwa Recipe: Step-by-Step Guide to Make Delicious Indian Dessert - Recipe dish with step-by-step cooking instructions

Authentic Moong Dal Halwa : Step-by-Step Guide to Make Delicious Indian Dessert

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Sprouted Moong Dhokla Recipe - Recipe dish with step-by-step cooking instructions

Sprouted Moong Dhokla

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Dhaba Style Green Moong Dal Makhani Recipe - Recipe dish with step-by-step cooking instructions

Dhaba Style Green Moong Dal Makhani

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Sprouted Green Gram Kosambari Recipe- With Pomegranates  - Recipe dish with step-by-step cooking instructions

Sprouted Green Gram Kosambari

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Ven Pongal Recipe - South Indian Rice And Lentil Pudding - Recipe dish with step-by-step cooking instructions

Ven Pongal

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