Bengali Potol Bhaja Recipe-Bengali Style Parwal Sabzi
This dry Parwal Sabzi Bengali style sabzi is a four ingredient dish which makes a delicious side dish for your everyday meals recipes. Simple yet flavourful this sabzi is a must try.
Potol or Parwal is one of the not so popular vegetables among many.popular in Bengal parwal is available through out the year. This humble vegetable is extremely delicious, and the texture of this dish is amazing. This dry Parwal Sabzi Bengali style makes a delicious side dish for your everyday meals recipes.
Did You know: Parwal/ Pointed Gourd is a blood purifier and it helps boosts your immunity according to Ayurveda. It is also loaded with fiber and hence is good for your digestive system.
If you like this recipe, you can also try other Bengali recipes such as
- 250 grams Pointed gourd (Parval)
- 1/2 cup Mustard oil
- 1 teaspoon Turmeric powder (Haldi)
- Salt , to taste
How to make Bengali Potol Bhaja Recipe-Bengali Style Parwal Sabzi
To begin making the Bengali Potol Bhaja recipe, wash and pat dry parwal well. Slit into half length wise and keep aside.
In a bowl, add salt and turmeric powder, mix well.
Generously rub the turmeric salt mixture all over the parwal and keep aside.
Heat mustard oil in a pan. Once the oil is hot add the parwal and saute parwal until browned on all side.
Transfer Bengali Potol Bhaja into a serving bowl and serve hot.
Jyothi Rajesh is an engineer by profession. Food and any thing related to food is her passion. She loves to cook, style and photograph food. She spends half of my week teaching Robotics to children and the rest of my week she get lost in cooking and photography. She cook for two reasons. First, cooking is, in all honesty, a way to show that she cares about people. It gives her great pleasure to make something that someone enjoys! Second, "I love the quest … the quest for great ingredient combinations, for unexpected flavors, for those “wow” recipes."