Bhoplya Cha Bharit Recipe – Maharashtrian Pumpkin Sabzi

The Bhoplya Cha Bharit Recipe is simple stir fried sabzi made using chunks of yellow pumpkin, that is tossed with tempered mustard seeds, cumin and Curry leaves.The pumpkin is just tossed with some mustard seeds, cumin seeds and curry leaves and flavoured with simple Indian masala like red chilli powder and Garam masala powder that brings out the flavour of the pumpkin really well.

Archana's Kitchen
16 ratings.
Bhoplya Cha Bharit Recipe – Maharashtrian Pumpkin Sabzi

The Bhoplya Cha Bharit Recipe is simple stir fried sabzi made using chunks of yellow pumpkin, that is tossed with tempered mustard seeds, cumin and Curry leaves. The pumpkin is just tossed with some mustard seeds, cumin seeds and curry leaves and flavoured with simple Indian masala like red chilli powder and Garam masala powder that brings out the flavour of the pumpkin really well.

Serve the Bhoplya Cha Bharit Recipe/ Pumpkin Sabzi along with Punjabi Bhindi Kadhi, Moong Sprouts Salad and Ragi Phulka to create a delicious and healthy lunch or dinner.

If you are looking for more Pumpkin recipes here are some : 

  1. Spiced Saffron & Coconut Pumpkin Cake Recipe
  2. Kaddu Simla Mirch Sabzi Recipe - Pumpkin Capsicum Stir Fry
  3. Parangikkai Keerai Kuzhambu Recipe (Pumpkin Spinach Curry)

Cuisine: Maharashtrian
Course: Main Course
Diet: Vegetarian
Prep in

15 M

Cooks in

30 M

Total in

45 M

Makes:

4 Servings

Ingredients

  • 300 grams Kaddu (Parangikai/ Pumpkin) , cut into chunks
  • 1 teaspoon Cumin (Jeera) seeds
  • 1 teaspoon Mustard seeds
  • 1 sprig Curry leaves
  • 1/4 teaspoon Asafoetida (hing)
  • 1/2 teaspoon Turmeric powder (Haldi)
  • 1 teaspoon Red chilli powder
  • 1 teaspoon Garam masala powder
  • Salt , to taste
  • Cooking oil

How to make Bhoplya Cha Bharit Recipe – Maharashtrian Pumpkin Sabzi

  1. To begin making the Bhoplya Cha Bharit Recipe – Maharashtrian Pumpkin Sabzi, we will first pressure cook the pumpkin in a pressure cooker with 2 tablespoons water and salt to taste. Pressure cook for only 1 whistle and turn off the pressure cooker.

  2. Release the pressure immediately, by placing the cooker under running water and open the lid. This will prevent the pumpkin from getting over cooked.

  3. Heat oil in a kadai over medium heat; add mustard seeds and cumin seeds and allow it to crackle for few seconds.

  4. Add curry leaves and allow it to crackle. 

  5. Stir in the asafoetida, red chilli powder, turmeric powder and garam masala powder and cooked pumpkin. Sprinkle salt and give the Bhoplya Cha Bharit a gentle toss. 

  6. Stir fry the Bhoplya Cha Bharit for about a minute so all the masalas come together and the pumpkin sabzi tastes delicious.

  7. Once done, check the salt and spices and adjust according to taste. Turn off the heat and transfer the Bhoplya Cha Bharit to a serving bowl and serve hot.

  8. Serve the Bhoplya Cha Bharit Recipe/ Pumpkin Sabzi along with Punjabi Bhindi KadhiMoong Sprouts Salad and Ragi Phulka to create a delicious and healthy lunch or dinner.

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Last Modified On Tuesday, 08 May 2018 15:07
     
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