Bhutte Ka Kees Recipe
Bhutte Ka Kees is an easy and delicious recipe which you can cook for your tea time break.
Bhutte Ka Kees is an easy and delicious recipe which you can cook for your tea time break. This recipe is a street food in Indore but is also made in Rajasthani households very often. Easy to make and delicious to taste, this recipe can be prepared in less than 30 minutes. In this recipe, a coarse paste is made out of corn which is cooked with ginger, green chillies and everyday masalas. So next time it rain, cook this healthy and delicious snack with your evening tea.
Did you know - The best thing about sweet corn is that it is a gluten-free cereal, similar to rice and quinoa, making it a suitable for being consumed by those on a gluten-free diet. Slightly on the higher side, it contains 86 calories per 100 grams, when compared to other vegetables. But, fresh sweet corn is lower in calories than other cereal grains like wheat, rice, etc, which still makes it the healthier choice. Most of the calorie content comes from simple carbohydrates like glucose, sucrose rather than complex sugars like amylose and amylopectin, which is a case in the cereals, and what we should try and cut down. That apart, sweet corn is a good source of dietary fiber, vitamins, and antioxidants in addition to minerals in moderate proportions.
If you like this recipe, you can also try other Corn recipes such as
- 1-1/2 cup Sweet corn , steamed and ground to paste
- 1 teaspoon Ghee
- 1/2 cup Milk
- 1/2 teaspoon Cumin seeds (Jeera)
- 1/2 teaspoon Mustard seeds (Rai/ Kadugu)
- 1 Green Chilli , finely chopped
- 1 teaspoon Ginger , grated
- 1/2 teaspoon Turmeric powder (Haldi)
- 1/4 teaspoon Red Chilli powder
- 1/4 teaspoon Asafoetida (hing)
- 1/2 teaspoon Sugar
- 1 teaspoon Lemon juice
- Coriander (Dhania) Leaves , as required (for garnish)
- Salt , to taste
How to make Bhutte Ka Kees Recipe
To begin making the Bhutte Ka Kees, firstly we will steam the corn. Add the corn in a pressure cooker with required water and cook it till the pressure cooker releases 2 whistles. Make a paste out of corn and keep it aside.
Heat a wok with ghee. Add the steamed corn with a little milk in a food processor and make a coarse paste out of it. Once it is done, keep it aside.
Heat a heavy bottomed pan with ghee. Add asafoetida, cumin seeds and mustard seeds. Let it cook for about 15 seconds.
After 15 seconds, add ginger, green chillies, turmeric powder, and salt. Cook for about 30 seconds.
Mix and after 30 seconds add in the corn paste. Cook for 2 minutes and then add red chilli powder. After 10 seconds add milk and a little sugar. Let it cook for 3 to 5 minutes.
Stir in between continuously. Lastly, add lemon juice and coriander leaves. Serve hot.