Broccoli, Paneer & Peanut Sandwich Recipe

Broccoli, Paneer & Peanut Sandwich is lip smacking snack of stir fried broccoli and paneer along with crunchy toasted peanuts sandwiched between two pillowy layers of whole wheat bread.Make this perfect snack for the evening or as a quick lunch or breakfast option. You can even pack it in your kids or office lunch box.

Archana's Kitchen
Broccoli, Paneer & Peanut Sandwich Recipe
389 ratings.

Broccoli, Paneer & Peanut Sandwich Recipe, a new flavour combination of Broccoli and soft paneer with crunchy peanuts. It is fully loaded  with nutrition as all the three ingredients - broccoli, paneer and peanuts all of which are a great powerhouse of nutrients especially protein.  

The stuffing is sautéed with simple flavors by adding some Sichuan sauce to create a delicious mouthwatering sandwich that can be had any time of the day. It is a great way to pack some protein to your everyday lunch box for your kids or even had as a healthy breakfast.

Serve Broccoli, Paneer & Peanut Sandwich Recipe along with a Date and Banana Smoothie or a freshly squeezed Orange Juice for a delectable breakfast option.  

If you are looking for more Sandwich Recipes, here are some : 

  1. Grilled Mushroom Sandwich Recipe With Herbs
  2. Peanut Butter Banana Sandwich Recipe
  3. Grilled Spinach And Cottage Cheese Sandwich Recipe

Cuisine: Continental
Course: Snack
Diet: High Protein Vegetarian
Prep in

10 M

Cooks in

30 M

Total in

40 M

Makes:

4 Servings

Ingredients

How to make Broccoli, Paneer & Peanut Sandwich Recipe

  1. To begin making the Broccoli, Paneer & Peanut Sandwich Recipe, in a mixing bowl, add the broccoli florets and pour 1 cup of boiling hot water over it and let it sit. 

  2. Heat oil in a skillet on medium heat, add garlic and saute until it turns into a light brown colour. This will take about a minute or so.

  3. Next drain the water from the broccoli and add it to the pan, stir fry for a couple of minutes. Do not overcook as it loses its nutrition. 

  4. To the cooked broccoli, add crumbled paneer, salt, pepper powder, sichuan sauce and saute until the ingredients are combined well. 

  5. Once paneer is cooked you can switch off the heat and keep it aside to cool. Mix in the toasted peanuts. 

  6. Preheat the sandwich maker.

  7. Apply butter on either side of the slice of bread and add the Broccoli, Paneer & Peanut stuffing on one of the slice and cover it with the other bread slice and toast it in a sandwich maker until golden brown.

  8. Serve Broccoli, Paneer & Peanut Sandwich Recipe along with a Date and Banana Smoothie or a freshly squeezed Orange Juice for a delectable breakfast option.

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Last Modified On Sunday, 02 December 2018 11:59
     
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