Masala Carrot And Peas Sandwich Recipe
Masala Carrot And Peas Sandwich is simple sandwich with a delicious filling. Serve it with a hot cup of Masala Tea or Filter Coffee as an evening snack.
Carrot and Peas sandwich makes a healthy breakfast or snack option for kids as well as adults. A sandwich with such healthy ingredients is a win-win situation for both the parent and the child. You can pack this sandwich in the kids lunch box or serve it for breakfast. Evening snacks can be made healthier with this sandwich with a glass of fresh fruit juice.
Did you know- Carrots are rich in several vitamins especially vitamin A and hence they are extremely good for maintaining the eye sight. They are also rich in antioxidants, therefore they promote overall health. Green peas aids weight management and they also strengthen the immune system. It also regulates blood sugar.
You can also try other healthy Sandwich Recipes such as
- 6 Multigrain Whole Wheat Bread
- 1 cup Carrot (Gajjar) , grated
- 1 cup Green peas (Matar) , boiled
- 5 cloves Garlic , finely chopped
- 2 Green Chillies , finely chopped
- 1/2 teaspoon Black pepper powder
- 1 teaspoon Chaat Masala Powder
- 1/4 cup Cheese , grated
- Salt , to taste
How to make Masala Carrot And Peas Sandwich Recipe
To begin making Carrot and Peas Sandwich Recipe, heat 1 tablespoon oil in a pan. Once the oil is heated, add finely chopped garlic and green chillies in the pan.
Saute for a few seconds and add the grated carrots and boiled green peas and let it cook for 10 minutes or till the vegetables are cooked through.
Once done add black pepper powder and chaat masala and stir. Add salt according to your taste and mix everything properly. Turn off the heat and keep aside.
Now to prepare the sandwich, take a slice of bread and spread some filling evenly on the slice.
Garnish the carrot and peas mixture layer with grated cheese. Close it with another slice of bread. Grill the sandwich in a grilling pan from both the sides till golden brown. Cut the sandwhich diagonally and serve hot.
I am originally from Goa. A Mom to a little daughter. A software engineer by profession and have a full time job at an MNC. I am a passionate food blogger who loves to cook, write about food, style it and click pictures of it. My recipes have been featured in Fortune Desi Bites, The Hindu - Young World and NDTV Good Times.