Chilli Ginger Vegetable Tofu Stir Fry Recipe

Chilli Ginger Vegetable Tofu Stir Fry is a quick, healthy and delicious side dish or a light meal on its own.

Madhuli Ajay
Chilli Ginger Vegetable Tofu Stir Fry Recipe
137 ratings.

Chilli Ginger Vegetable Tofu Stir Fry is a quick, healthy and delicious side dish or a light meal on its own. This is a great way to give a twist to your usual tofus. The ginger soy chilli marinade adds flavour to the otherwise bland bean curd pieces. The vegetables can be varied depending on availability or choice. Keep everything ready since cooking everything quickly on high heat is the key to a good stir fry. The tangy sweet Asian plum sauce balances the heat from the chilli and ginger in this recipe. You can alternatively use Hoisin sauce or just honey.

Chilli Ginger Vegetable Tofu can be served as a light meal by itself or with Spicy Schezuan Vegetarian Noodles for a complete meal.

If you like this recipe, you can also try similar recipes like

  1. Potato and Red Beans Chinese Stir Fry
  2. Pepper Mushroom Stir Fry
  3. Kerela Style Jack Fruit Seeds Stir Fry

 

Cuisine: Asian
Course: Dinner
Diet: High Protein Vegetarian
Prep in

10 M

Cooks in

45 M

Total in

55 M

Makes:

4 Servings

Ingredients

  • 250 grams Tofu , drained on paper and cut into thick finger length
  • 6 Button mushrooms , sliced
  • 1 Red Bell pepper (Capsicum) , sliced
  • 1 Yellow Bell Pepper (Capsicum) , sliced
  • 1 Green Bell Pepper (Capsicum) , sliced
  • 3 Baby corn , sliced lengthwise
  • 7 Green beans (French Beans) , cut and blanched
  • 7 Broccoli , cut into florets
  • 1 Onion , sliced lengthwise
  • 4 cloves Garlic , finely minced
  • 2 teaspoons Ginger , grated
  • 1 inch Ginger , cut into fine julienne
  • 2 Fresh Red chillies , chopped or green chillies
  • 2 tablespoon Plum sauce , (asian)
  • 3 tablespoon Light soy sauce
  • 2 tablespoon Rice Wine Vinegar
  • 1 teaspoon Whole Black Peppercorns , crushed
  • Salt , to taste
  • 3 tablespoon Cooking oil
  • Sesame seeds (Til seeds) , as required for garnish
  • Garlic , chives (chopped)
  • Coriander (Dhania) Leaves , chopped, as required for garnishing

How to make Chilli Ginger Vegetable Tofu Stir Fry Recipe

  1. To begin making the Chilli Ginger Vegetable Tofu stir fry, first place the Tofu pieces in a mixing bowl.

  2. In a small bowl whisk together 2 tablespoon light soy sauce,1 tablespoon vinegar, salt, 1 chopped chilly, grated ginger and whisk.

  3. Drizzle this mixture over the tofu pieces and mix to coat well. Keep aside for at least 30 minutes.

  4. Heat 2 tablespoon oil in a wok. Add the tofu pieces and fry on high heat till they turn golden brown. Take them out and keep aside till further use.

  5. Add the remaining oil in the wok. Add the onion, garlic and sauté for a few seconds on high heat.

  6. Add the mushrooms and sauté till they sweat. Add the chillies and other vegetables and sauté for 1-2 minutes.

  7. Add the ginger julienne, reserving a few for the garnish. Add the Tofu pieces, sauces, pepper and vinegar and stir well.

  8. Adjust the salt if required and take out the stir-fry on a serving plate. Garnish with the chives, remaining ginger julienne and sesame seeds.

  9. Chilli Ginger Vegetable Tofu can be served as a light meal by itself or with Spicy Schezuan Vegetarian Noodles for a complete meal.

Madhuli Ajay

View Madhuli Ajay's Recipes

Madhuli Ajay on the web

Last Modified On Tuesday, 11 April 2017 15:18
     
Install App