Chinese Egg Fried Rice Recipe With Oats
Chinese Egg Fried Rice With Oats will satisfy yours and your family craving for Chinese food.Deliciously healthy fusion recipe made with brown rice, oats and scrambled eggs makes a yummy dish. A must try for weeknight dinner.
Chinese Egg Fried Rice With Oats is a quick and simple recipe that you can make for a weeknight dinner. This recipe has a twist with the addition of oats, adding to the fiber and when combined along with eggs and vegetables, adds to the protein to the diet.
Serve the Chinese Egg Fried Rice With Oats along with your favorite Sweet and Sour Asian Paneer Curry.
Other recipes that you can try are:
- 2 cups Brown Rice , cooked
- 80 grams Rolled Oats Or Instant Oats
- 3 Whole Eggs
- 2 Spring Onion Greens , finely chopped
- 2 Carrots (Gajjar) , finely chopped
- 12 Green beans (French Beans) , finely chopped
- 1 cup Cabbage (Patta Gobi/ Muttaikose) , finely chopped
- 1 teaspoon Sunflower Oil
- Salt and Pepper , to taste
How to make Chinese Egg Fried Rice Recipe With Oats
To begin making the Chinese Egg Fried Rice Recipe With Oats, in a wok, add a teaspoon of oil, spring onions, carrots, beans, oats and cabbage.
Sprinkle some salt and stir-fry on medium heat until the vegetables are softened and cooked. You can optionally cover the pan and cook the vegetables faster.
Covering the pan and lowering the heat, also helps the vegetables to sweat a little and the oats will get cooked along with it.
Once the vegetables are cooked, add the 3 eggs along with the yolks and stir fry to make it a scramble. Once the eggs are scrambled, add the cooked rice and give it a stir. Add the salt and black pepper to taste. Stir well to combine and turn off the heat.
Cover the pan and allow the flavors to get into the cooked rice,once done, serve.
Serve the Chinese Egg Fried Rice Recipe with Oats along with your favorite Sweet and Sour Asian Paneer Curry.