Chinese Style Stir Fried Water Chest Nut with Vegetables Recipe

A very healthy recipe that contains almost all the vegetables and water chestnuts, stir fried with mildly flavored soy sauce, salt and pepper.

Archana's Kitchen
Chinese Style Stir Fried Water Chest Nut with Vegetables Recipe
418 ratings.

Chinese Style Stir Fried Water chestnut with Vegetables Recipe is a very healthy recipe that contains almost all the vegetables and water chestnuts, stir fried with mildly flavored soy sauce, salt and pepper. This will make a perfect side dish for your Chinese meals. You can just have them as your starters with other Chinese starters as well.

Water chest is an aquatic plant which has its seed as the edible part. The seed is rich in protein and dietary fiber. They also contain high amount of water content.

Serve the Chinese Style Stir Fried Water chestnut with Vegetables Recipe along with Thai Basil Vegetarian Fried Rice ,Chicken Manchurian to make it a complete meal for your Sunday. 

If you are looking for more Chinese recipe here are some : 

  1. Indo-Chinese Paneer Manchurian Recipe
  2. Vegetarian Hakka Noodles (Chinese Chow mein Recipe)
  3. Indo-Chinese Paneer Manchurian Recipe

Cuisine: Chinese
Course: Appetizer
Diet: Diabetic Friendly
Equipments Used: Hard Anodised Kadai (Wok)
Prep in

20 M

Cooks in

35 M

Total in

55 M

Makes:

4 Servings

Ingredients

  • 300 grams Singhade (water chestnut) , pressure cooked
  • 10 Button mushrooms , quatered
  • 1 Red Bell pepper (Capsicum) , cut into cubes
  • 1 Yellow Bell Pepper (Capsicum) , cut into cubes
  • 1 Broccoli , head , cut small
  • 2 Bok Choy , cut diagonally
  • 1 cup Bean Sprouts
  • 5 Stalk Spring Onion Greens , chopped
  • 2 tablespoon Soy sauce
  • 1 teaspoon Black pepper powder
  • Salt , to taste
  • Sunflower Oil

How to make Chinese Style Stir Fried Water Chest Nut with Vegetables Recipe

  1. To begin making the Chinese Style Stir Fried Water chestnut with Vegetables Recipe, pressure cook the water chestnuts with water for at least 8 whistles and allow it to rest for few seconds until it releases pressure naturally.

  2. Once done take the water chest nuts out and peel off the black skin and keep the see aside. Chop them into half.

  3. Heat a wok with oil, add red and yellow bell peppers and stir fry till they are soft and lightly crunchy.

  4. Once done, add broccoli and bok choy and stir fry till they are cooked. Add mushroom and saute until the moisture goes away.

  5. Add bean sprouts and cooked water chest nuts at the end and stir fry for 5 minutes. Finally add soy sauce and sprinkle pepper powder and salt on top and toss well.

  6. Sprinkle some chopped spring onions and serve hot.

  7. Serve the Chinese Style Stir Fried Water chestnut with Vegetables Recipe along with Thai Basil Vegetarian Fried Rice ,Chicken Manchurian to make it a complete meal for your Sunday.

Last Modified On Tuesday, 26 December 2017 15:16
     
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