Choco Berry Chia Parfait Recipe

October 12, 2020

0

1268


Choco Berry Chia Parfait Recipe
Time:Prep: 10 M|Cook: 20 M|Total: 30 M
Makes:2 Servings

Chia seeds are nutrient dense and is a very popular superfood which is high in Omega-3, Calcium and Antioxidants. Choco Berry Chia Parfait is almost like eating dessert for breakfast but only healthy.

Serve Choco Berry Chia Parfait on its own for a healthy and delicious breakfast. You can also have it as an evening snack.

If you like this recipe, you can also try other similar recipes such as

  1. Oats Yogurt Parfait with Fruits
  2. Oats, Mango and Yogurt Parfait
  3. Blueberry Parfait

Ingredients

    1-1/2 tablespoons Chia Seeds, + 1 teaspoon
    1 cup Milk
    1/2 cup Hung Curd (Greek Yogurt)
    1/2 cup Rolled Oats
    2 tablespoons Honey
    1 teaspoons Vanilla Extract
    3 tablespoons Chocolate chips, or chopped dark chocolate
    1/2 cup Strawberries, or any berries
    1-1/2 tablespoon Cocoa Powder
    1 tablespoon Chocolate sauce, optional
    1 tablespoon Peanut Butter
    Salt, a pinch
    1 tablespoons Mixed fruits
    1 Mixed nuts

Instructions for Choco Berry Chia Parfait Recipe

    1

    To begin making the Choco Berry Chia Parfait recipe, blend strawberries, 1/2 a cup of milk, 1/2 teaspoon vanilla and 1 tablespoon honey in a blender and pour it into a bowl.

    2

    To this add 1-1/2 tablespoons of chia and mix well and set aside in the fridge for 15 minutes.

    3

    After 15 minutes, mix this again until well combined and remove any lumps if any and let it soak for atleast 2 hours or overnight.

    4

    In an another bowl mix oats, cocoa powder, 1 teaspoon of chia seeds, pinch of salt and chocolate chips.

    5

    In the same bowl, add 1/2 cup of milk, greek yogurt, 1 tablespoon honey, nut butter, 1/2 a teaspoon vanilla and mix them all together and refrigerate for a minimum 2 hours or overnight.

    6

    In a clean jar layer the chia pudding alternating with Chocolate oats and drizzle with chocolate sauce, fruit and nuts.

    7

    Serve Choco Berry Chia Parfait on its own for a healthy and delicious breakfast. You can also have it as an evening snack.



More Recipes from Parfait Recipes

Crunchy Corn Cereal Yogurt Parfait

2776

8 Ingredient Sugar Free Granola Parfait

1048

Strawberry Yogurt Breakfast Parfait

1898

High Fiber Oat And Orange Coconut Parfait

1503

Healthy Yogurt Parfait with Oats and Fresh Fruits

3163

5 Grain Greek Yogurt Fruit Parfait

1654

Yogurt & Date Parfait

2123

Savoury Yogurt Parfait

1166

Choco Berry Chia Parfait

1268

Oats, Mango and Yogurt Breakfast Parfait

4337

Sago Yogurt Parfait

2015

Granola Yogurt Parfait with Fresh Kiwi & Pomegranates

1262

Oats & Yogurt Parfait with Chocolate Almond Topping

656

Low Fat Fruit Parfait

1123


Comments(0)

Loading comments...