Archana's Kitchen

16 Delicious Amla Recipes To Boost Your Immunity and Health

Shruti Prasad

Shruti Prasad

January 17, 2019

0

42


16 Delicious Amla Recipes To Boost Your Immunity and Health - Featured image for recipe collection curated by Shruti Prasad

Amla also known as Indian Gooseberry is a fruit which is a superfood. Sour and astringent in flavour it is commonly had with some salt and chilies. You can find gooseberry sold in many street side shops in a brine water solution. Considered sacred in India it is said to almost cures every disease and is also good in extending the longevity of life.

Both the fresh and the dried fruit is used in traditional Indian medicines. Amla helps in controlling diabetes, aids digestion, prevents heart diseases, acts as a diuretic and improves hair growth. 

You can include Amla easily in your diet and reap its benefits. Its a hard fruit and the ideal way to chop amla is to cut it along the vertical lines, prise it open and remove the core, so you will have the segments intact. You can also boil the amla and then chop it up. Amla candies are a good way to preserve amla, so are amla pickles and the popular amla murabba.

Here we have some tasty Amla recipes which you can make to include Amla in your diet.

1. Amla Chutney & Amla Raita Recipes

Amla Chutneys and Raita are a great accompaniment to your Indian meal. Quick and easy to make try these tasty recipes to include amla. 

Lehsun Amla Chutney Recipe - Garlic Gooseberry Chutney - Recipe dish with step-by-step cooking instructions

Lehsun Amla Chutney

3021

Sweet & Spicy Amla Chutney Recipe - Recipe dish with step-by-step cooking instructions

Sweet & Spicy Amla Chutney

13144

Andhra Style Usirikaya Pachadi Recipe (Indian Gooseberries Chutney) - Recipe dish with step-by-step cooking instructions

Andhra Style Usirikaya Pachadi

4824

Amla/Nellikai Thogayal Recipe (Gooseberry Chutney) - Recipe dish with step-by-step cooking instructions

Amla/Nellikai Thogayal

5025

Gajar Amla Raita Recipe - Carrot Gooseberry Raita Recipe - Recipe dish with step-by-step cooking instructions

Gajar Amla Raita

1577

Nellikai Pachadi Recipe (Amla/ Gooseberry Raita) - Recipe dish with step-by-step cooking instructions

Nellikai Pachadi

6663

2. Amla Juice Recipes

One of the easiest and fastest way to include amla in your diet is to juice it up. Blend amla with any fruit or vegetable to reap its benifits. 

Carrot Amla Pomegranate Juice Recipe - Recipe dish with step-by-step cooking instructions

Carrot Amla Pomegranate Juice

3596

Beetroot, Amla And Pudina Juice Recipe | Mint Gooseberry Beet Juice - Recipe dish with step-by-step cooking instructions

Beetroot, Amla And Pudina Juice | Mint Gooseberry Beet Juice

3672

Evergreen Smoothie Recipe  - Recipe dish with step-by-step cooking instructions

Evergreen Smoothie

1485

Gooseberry Ginger Detox Health Drink Recipe - Recipe dish with step-by-step cooking instructions

Gooseberry Ginger Detox Health Drink

4079

3. Indian Savoury Recipes

Amla can be made into pickles and subzis as well. They can be added to dals and rice or made into rassam. Here are some amazing Indian savoury recipes for you to make. 

Achari Amla Mirchi Ki Sabzi Recipe - Gooseberry & Green Chilli Sabzi - Recipe dish with step-by-step cooking instructions

Achari Amla Mirchi Ki Sabzi

2792

Amla Achaar Recipe | Hot & Sweet Indian Gooseberry Pickle - Recipe dish with step-by-step cooking instructions

Amla Achaar | Hot & Sweet Indian Gooseberry Pickle

9120

Nellikai Oorugai/Amla Sambhariyo Recipe (Instant Gooseberry Pickle Recipe)  - Recipe dish with step-by-step cooking instructions

Nellikai Oorugai/Amla Sambhariyo

1316

Crispy Amla Gawar Phali Sabzi Recipe - Recipe dish with step-by-step cooking instructions

Crispy Amla Gawar Phali Sabzi

1549

Nellikai Rasam Recipe - Whole Gooseberry Rasam - Recipe dish with step-by-step cooking instructions

Nellikai Rasam

3713

Nellikai Chitranna Recipe - Gooseberry-Amla Rice Recipe - Recipe dish with step-by-step cooking instructions

Nellikai Chitranna

9608


Comments(0)

Loading comments...