Archana's Kitchen

Lunch Box Recipes: Amritsari Kala Chana, Muttaikose Poriyal & Phulka

Sibyl Sunitha

Sibyl Sunitha

April 12, 2018

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Lunch Box Recipes: Amritsari Kala Chana, Muttaikose Poriyal & Phulka - Featured image for recipe collection curated by Sibyl Sunitha

Here is a simple kids lunch box Ideas with Delicious Amritsari Kala Chana Recipes, Muttaikose Poriyal & Phulka. The lunch box is kept simple as it is the best way to add healthy ingredient into your everyday kids diet.

Kala chana will give you a good amount of protein that goes into the kids diet and it is also made delicious by slow cooking with various Indian masala. Then we have paired it up with a stir fried cabbage poriyal that is soft and crunchy which will go really well with Phulka. 

If you are looking to have a variation in Kala chana curry, you are always free to try out a different style by checking our other recipes like Peshawari Kala Chana Recipe or Manipuri Style Chana Kanghou Recipe

you can also change and add other vegetable stir fry that are available seasonal at your market place so that you can add it as your side dishes along with phulka like Aloo Palak Sabzi Recipe (Sautéed Potatoes With Spinach) or Bengali Style Kaddu Lobia ki Sabzi with Panch Phoran Masala

Lunch Box Recipes: Amritsari Kala Chana, Muttaikose Poriyal & Phulka

1. Muttaikose Poriyal Recipe (South Indian Cabbage Stir fry With Coconut)

Muttaikose Poriyal Recipe that is tossed with some simple flavour like mustard seeds, curry leaves, and freshly grated coconut. Muttaikose is common vegetables that is used in many parts of south India.It is rich calcium and magnesium which also helps in keeping the skin healthy. 

If you are looking for more cabbage recipes here are some : 

  1. Cabbage Paneer Parathas Recipe
  2. Red Cabbage Carrot, Sprout And Onion Salad Recipe
  3. Cabbage and Methi Paratha Recipe

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