The element of carbs here in this meal, is broken wheat, cooked in a pressure cooker, simply seasoned with salt. This cooked broken wheat is served with a dish of Methi Dana Sabzi. This sabzi is made by soaking methi seeds or fenugreek seeds as they are known, with added goodness of some dates and raisins, and our everyday Indian masalas. 

A great way to include methi seeds in your everyday diet, as they are a rich source of minerals, vitamins, and phytonutrients. The seeds are good source of  soluble dietary fiber.

This meal also consists of lip smacking Moong Dal Karara, where essentially moong dal pakoras are dunked in a yogurt based curry, that goes perfectly well with this meal. The addition of some fresh salad by the side, be it carrots, cucumbers, or even boiled beetroots are a great way to include raw and fresh, high in fiber elements to your meal. 

Give this healthy and delicious meal a try and let us know how you liked it?

No Onion No Garlic Meal Of Methi Dana Sabzi, Moong Dal Karara & Dalia For Your Weekday

1. Methi Dana Sabzi Recipe - Healthy Fenugreek Seeds Stir Fry

Methi Dana Sabzi Recipe - Healthy Fenugreek Seeds Stir Fry

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2. Moong Dal Karara Recipe

Moong Dal Karara Recipe

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3. Plain Dalia Recipe- How To Cook Broken Wheat In Pressure Cooker

Plain Dalia Recipe- How To Cook Broken Wheat In Pressure Cooker

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