Dairy Free Chocolate Mousse Recipe
Dairy Free Chocolate Mousse Recipe, is a sinful chocolate mousse that uses avocados as the base of the recipe. The addition of coconut milk further enhances the richness of the chocolate mousse. Serve this dessert at your next dinner party or just serve it over the weekend.
This Dairy Free Chocolate Mousse is dairy free and is made using Avocados. Avocados are considered as superfoods which contain all the good fats essential for our body. They are naturally Low GI and is known to aid weight loss besides many other benefits. They not only make for great savoury accompaniments but also fit beautifully in desserts.
Did you know: Avocados are high healthy fats. They include 20 different vitamins and minerals,and are low in saturated fat, do not contain any cholesterol or sodium and have high amounts of monounsaturated fatty acids that are great for the healthy functioning of the heart. In addition, avocados are known to contain more potassium than bananas! Perhaps the most beneficial thing about avocados is the increase in absorption of fat-soluble nutrients and antioxidants. Adding avocados to salad is known to increase absorption immensely.
If you like this recipe, you can also try other Mousse recipes such as
Equipment used- food processor
- 3 Avocado
- 1/2 cup Cocoa Powder , + extra for dusting
- pinch Salt
- 1/4 cup Coconut milk , thick
- 1/3 cup Maple syrup , or honey
- 1 teaspoon Vanilla Extract
- Dried raspberries , fresh if available (optional)
- Few Mint Leaves (Pudina)
How to make Dairy Free Chocolate Mousse Recipe
To begin making the Dairy Free Chocolate Mousse recipe, in a food processor add avocados, cocoa powder, maple syrup, coconut milk, vanilla and salt and process until smooth and lump free.
Refrigerate canned/tetrapack coconut milk in advance so the thick part of coconut milk separates from the thin part and sits on top, use this part for better results.
Transfer this into a glass or a ceramic dish, cover and refrigerate at least 4 hours before serving.
Dust with cocoa powder and top it with raspberries and mint leaves and serve.