Archana's Kitchen

34 Delectable Bhindi Recipes For Lunch Or Dinner

Archana Doshi

Archana Doshi

March 14, 2017

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34 Delectable Bhindi Recipes For Lunch Or Dinner - Featured image for recipe collection curated by Archana Doshi

Bhindi/ Vendakkai, also known as lady's finger, is one of the most nutritional vegetables that exist but have not received its due share of appreciation which could be because of its unconventional taste. It can be conveniently be included in your diet raw, cooked, steamed, fried et al depending upon your preferences.

Okra also known as Bhindi or Vendakkai / lady's Finger is a great source of dietary fiber, minerals and vitamins that aid in controlling cholesterol. It is also a rich source of vitamin A, C and K. Apart from vitamins, bhindi/ lady's finger contain antioxidants, folates, magnesium, manganese, iron and calcium. With all its nutritional value, Bhindi are good for boosting immunity, for managing weight, relieving constipation, for relieving anemia, detoxification et al.

Bhindi/Vendakkai is prepared in different ways in different regions of our country. So if you're already a fan of lady's finger or not, here are a few super delicious recipes ranging from raita to curries, that will definitely turn you into loyal fans of this nutritious vegetable.  

Assamese Bhendir Sorsori Recipe (Okra In Mustard Sauce) - Recipe dish with step-by-step cooking instructions

Assamese Bhendir Sorsori

1414

Vendakka Stew Recipe (Kerala Style Okra Stew) - Recipe dish with step-by-step cooking instructions

Kerala Vendakka Stew

2028

Dahi Ma Bheeda Recipe (Dahi Bhindi - Parsi Style Okras Cooked In Yogurt Recipe) - Recipe dish with step-by-step cooking instructions

Dahi Ma Bheeda

1557

Vendakkai Thoran Recipe - Kerala Style Bhindi Stir Fry - Recipe dish with step-by-step cooking instructions

Vendakkai Thoran

5963

Karnataka Style Bendekayi Gojju - Kayirasa Recipe - Recipe dish with step-by-step cooking instructions

Karnataka Style Bendekayi Gojju

8374

Bhindi Raita Recipe (Okra Salad) - Recipe dish with step-by-step cooking instructions

Bhindi Raita

3661

Okra Bamia Recipe - Recipe dish with step-by-step cooking instructions

Okra Bamia

4464

Vendaikai (Okra) Puli Kootu Recipe - Recipe dish with step-by-step cooking instructions

Vendaikai Puli Kootu

1422

Punjabi Bhindi Kadhi Recipe - Roasted Okra In Yogurt Curry - Recipe dish with step-by-step cooking instructions

Punjabi Bhindi Kadhi

10048

Vendakkai Poriyal Recipe (South Indian Style Okra Stir Fry Spiced With Sambar Powder) - Recipe dish with step-by-step cooking instructions

South Indian Vendakkai Poriyal

7367

Shahi Bhindi Recipe in Cashew Nut Gravy - Okras in Cashew Nut Curry - Recipe dish with step-by-step cooking instructions

Shahi Bhindi in Cashew Nut Gravy

3610

Moongphali Bhindi Sabzi Recipe - Lady's Finger Peanut Stir Fry - Recipe dish with step-by-step cooking instructions

Moongphali Bhindi Sabzi

4685

Chettinad Vendakkai Saddam Recipe (Spicy Okra Rice) - Recipe dish with step-by-step cooking instructions

Chettinad Vendakkai Saddam

2701

Pyaz Wali Bhindi Recipe | Bhindi Do Pyaza - Okra Onion Stir Fry - Recipe dish with step-by-step cooking instructions

Pyaz Wali Bhindi | Bhindi Do Pyaza

9250

Delicious Bharva Bhindi Recipe: Pan-Fried Stuffed Okra with Crushed Roasted Peanut Sesame and Tangy Amchur Masala - Recipe dish with step-by-step cooking instructions

Delicious Bharva Bhindi : Pan-Fried Stuffed Okra with Crushed Roasted Peanut Sesame and Tangy Amchur Masala

4227

Dahi Bhindi Recipe - Okra in Yogurt Curry with Caramelized Onions - Recipe dish with step-by-step cooking instructions

Dahi Bhindi

7181

Bhindi Tomato Sabzi with Panch Phoran Masala - Recipe dish with step-by-step cooking instructions

Bhindi Tomato Sabzi with Panch Phoran Masala

2164

Vendakkai Puli Kuzhambu - Recipe dish with step-by-step cooking instructions

Vendakkai Puli Kuzhambu

13815

Bhindi Masala Recipe - Bhindi Tamatar Ki Sabzi - Recipe dish with step-by-step cooking instructions

Bhindi Masala

14587

Aloo Bhindi Sabzi Recipe - Potatoes Lady's Finger Stir Fry - Recipe dish with step-by-step cooking instructions

Aloo Bhindi Sabzi

15000

Paneer Stuffed Bhindi Masala Recipe - Recipe dish with step-by-step cooking instructions

Paneer Stuffed Bhindi Masala

2875

Bendekayi Koddel/Bolu Huli Recipe - Mangalorean Style Bhindi Sambar Recipe - Recipe dish with step-by-step cooking instructions

Bendekayi Koddel/Bolu Huli

9651

Bengali Bhindi Doi Posto Recipe - Recipe dish with step-by-step cooking instructions

Bengali Bhindi Doi Posto

3233

Malvani Kurkuri Bhindi Recipe - Moongphali Bhindi Sabzi - Recipe dish with step-by-step cooking instructions

Malvani Kurkuri Bhindi

2869

Aloo Bhindi Recipe Flavored With Mustard And Poppy Seeds - Recipe dish with step-by-step cooking instructions

Aloo Bhindi Flavored With Mustard And Poppy Seeds

1903

Kurkuri Bhindi And Onion Masala Recipe - Recipe dish with step-by-step cooking instructions

Kurkuri Bhindi And Onion Masala

1781

Bhindi Masala Curry Recipe - Recipe dish with step-by-step cooking instructions

Bhindi Masala Curry

3461

Kurkuri Bhindi With Spicy Tomato Yogurt Gravy Recipe - Recipe dish with step-by-step cooking instructions

Kurkuri Bhindi With Spicy Tomato Yogurt Gravy

1115

Ajwaini Tamatar Bhindi Recipe - Recipe dish with step-by-step cooking instructions

Ajwaini Tamatar Bhindi

3469

Bharwa Bhindi And Pyaaz Ki Sabzi Recipe - Recipe dish with step-by-step cooking instructions

Bharwa Bhindi And Pyaaz Ki Sabzi

2255

Makai Wali Bhindi Recipe - Recipe dish with step-by-step cooking instructions

Makai Wali Bhindi

1872

Iyengar Vendakkai Mor kuzhambu Recipe - Recipe dish with step-by-step cooking instructions

Iyengar Vendakkai Mor kuzhambu

27662

Vendakkai Podi Curry Recipe - Vendakkai Poriyal - Recipe dish with step-by-step cooking instructions

Vendakkai Podi Curry

1913


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