Detox Blueberry Salad Recipe

Detox Blueberry Salad recipe is a delicious salad that helps you lose weight and increase your energy.

Rupal Patel
Detox Blueberry Salad Recipe
144 ratings.

This Detox Blueberry Salad recipe, helps you lose weight, increase your energy, and the most importantly, reset your frame of mind, end craving and flush out the toxins in your system, so it is easier to eat healthy and live better. When I saw gorgeous & fresh Blueberries at the farmer's market in my town, I couldn't help but imagine them pairing perfectly with some yogurt, nuts and greens.

Serve Detox Blueberry Salad on its own for a healthy and light dinner.

You can also try other similar salads this summer

  1. Carrot Ribbon Salad with Asian Sesame Dressing
  2. Smoked Tofu and Grilled Vegetable Salad
  3. Savory Melon Salad
  4. Creamy Potato Egg Salad Recipe with Herbs

 

The contest is in association with Preethi Kitchen Appliances.

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Cuisine: Continental
Course: Dinner
Diet: Vegetarian
Prep in

10 M

Cooks in

15 M

Total in

25 M

Makes:

2 Servings

Ingredients

  • 3/4 cup Blueberries
  • 3/4 cup Kale , spinach & card mix, finely diced
  • 1/2 cup Red cabbage , finely diced
  • 1/4 cup Cucumber , finely diced
  • 1/4 cup Avocado , finely diced
  • 1/4 cup Iceberg lettuce , finely diced
  • 1/4 cup Red onion , finely diced
  • 1 tablespoon Red Yellow and Green Bell Peppers (Capsicum) , finely diced
  • 2 tablespoon Beetroot , finely diced
  • For dressing
  • 3 tablespoon Curd (Dahi / Yogurt) , (prefer low fat)
  • 1-1/2 tablespoon Extra Virgin Olive Oil
  • 1 tablespoon Lemon juice
  • 1/2 Sea salt , or salt to taste
  • 1/4 teaspoon Black pepper powder , freshly ground
  • For garnish
  • 1 tablespoon Badam (Almond) , toasted and diced
  • 1/2 tablespoon Flax seeds

How to make Detox Blueberry Salad Recipe

  1. To begin making the Detox Blueberry Salad, firstly we will prepare the dressing for the salad. Place all ingredients mentioned under ‘For dressing’ in a big bowl and mix everything well.

  2. Put all the ingredients in a mixer and pulse them to obtain a smooth paste.

  3. The next step is to make the salad. Place all the vegetables in a large bowl and toss them to combine.

  4. Pour the dressing over the salad and mix to combine. Garnish it with toasted almonds and flax seeds.

  5. Serve Detox Blueberry Salad on its own for a healthy and light dinner.

Rupal Patel

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Last Modified On Wednesday, 12 April 2017 10:58
     
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