A simple and rustic Indian dinner meal idea, made South Indian style, this meal plate consists of Mutton Saaru with healthy Ragi Mudde & Pickled Onions. This Indian dinner recipe combination is usually served on a sunday afternoon in most Gowda community households.
Ragi Mudde is a staple complex carbohydrate that remains constant in south indian meals. Ragi takes longer to digest, hence keeping them satiated for a longer period of time. The saaru changes everyday, making sure they make it a healthy meal with the addition of some vegetables and green leafy vegetables in the curry it is served with.
For the vegetarians out there we can also serve this meal with your choice of South Indian Vegetarian Curries.
So go ahead and put this meal together for your family.
Robust, South indian style non-veg curry, Halli Style Mutton Saru is packed with flavours from roasted aromatic and fresh coriander leaves and makes a delicious Indian Dinner Recipe or even a recipe for Sunday Lunch.
This Mutton Saaru here can be substituted with a healthy option like protein rich chicken or made vegetarian by adding mixed vegetables to the curry.
Try these similar recipes, that can be served along with this meal:
- Kongunadu Chicken Curry Recipe (Non-Veg Chicken)
- Neymeen Vatti Pattichathu Recipe (Non-Veg Fish)
- Huli Soppu Saaru Recipe (Vegetarian)
Ragi Mudde is traditionally eaten with Saaru or with a spicy gravy. It is eaten by breaking small chunks using your fingers, then dip it in the curry and swallow it.
Ragi is considered to be a very healthy whole grain, some of its health benefits are
- Helps in weight loss
- The calcium content present is very good for bones
- Suitable for diabetics, as ragi is a complex carbohydrates
Try these similar recipes, that can be served along with this meal.
Adding crunch and freshness to any meal, these Pickled Onions are thinly sliced onions are seasoned with salt and sprinkled with a splash of lime, making it as excellent side to the main meal.
Try these similar recipes that can be served along with this meal: