Drumstick Leaves Ragi Roti Recipe - Moringa Millet Flat Bread

You must try the Drumstick Leaves Ragi Roti Recipe, that is packed with nutrition and taste from the ragi flour, green chillies, ginger and the drumstick leaves. It makes a great diabetic lunch or dinner recipe or even for a regular healthy indian diet.

Drumstick Leaves Ragi Roti Recipe - Moringa Millet Flat Bread
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The Drumstick Leaves Ragi Roti Recipe is a healthy roti recipe that is made from ragi flour, packed with the goodness of  drumstick leaves and flavored with green chillies and ginger.

This Drumstick leaves Ragi Roti has to be made fresh and served hot straight from the stove. If made and kept, it tends to get brittle and hard and does not remain soft.

Serve the Drumstick Leaves Ragi Roti Recipe, along with Mango Chutney and Yogurt for a wholesome Breakfast.

If you are looking for an indian diabetic breakfast, then you can serve the Drumstick Leaves Ragi Roti Recipe along with Mooli Raita for breakfast or even for lunch or dinner along with a sabzi.

Did you know Ragi is rich in calcium, helps in weight loss, has a high fiber content, battles anemia, reduces blood cholesterol and also regulates blood sugar levels. Because of its low glycemic index, it helps reduce food cravings and slows down absorption of starch, thus helps in regulating the blood sugar for diabetic.

Did you know Drumstick leaves is known for its excellent source of nutrition and is natural energy booster. Drumstick leaves also known as Moringa, helps lower blood pressure, blood sugar in diabetics and is a also sleep aid. Its detoxifying effect may come from Moringa's ability to purify water. Moringa acts as a coagulant attaching itself to harmful material and bacteria.

If you liked this recipe of Drumstick Leaves Ragi Roti Recipe, you must try some of our other recipe. 

  1. Pudina Lahsun Laccha Paratha
  2. Mixed Flour & Spring Onion Crepes Recipe
  3. Butter Garlic Naan (Garlic Flavoured Flat Bread) Recipe
  4. Jolada Roti Recipe (Jowar Bhakri)

Cuisine: Karnataka
Course: South Indian Breakfast
Diet: Diabetic Friendly
Equipments Used: Roti Tawa
Prep in

20 M

Cooks in

30 M

Total in

50 M

Makes:

4 Servings

Ingredients

  • 2 cups Ragi Flour (Finger Millet)
  • 1 cup Whole Wheat Flour
  • 2 Green Chillies , finely chopped
  • 1 inch Ginger , grated
  • 100 grams Drumstick Leaves (Moringa/Murungai Keerai) , finely chopped
  • 1/2 teaspoon Black pepper powder
  • Salt , to taste
  • Ghee , for smearing rotis

How to make Drumstick Leaves Ragi Roti Recipe - Moringa Millet Flat Bread

  1. To begin making the Drumstick Leaves Ragi Roti Recipe, combine all the ingredients, except the oil and ghee in a large mixing bowl.

  2. Add little water at a time to make a smooth dough.

  3. Knead the Drumstick Leaves Ragi Roti dough for about 3 to 4 minutes until soft and smooth. 

  4. Cover the Ragi Roti dough and allow it to rest for about 10 minutes.

  5. The next step is to cook the Drumstick Leaves Ragi Roti, make sure you have set the table out to serve your family and friends; as this Ragi Roti has to be served hot from the stove to plate.

  6. Preheat and grease a skillet with oil.

  7. Place a portion of the Drumstick Leaves Ragi Roti on the surface, dust it with flour and roll to make a roti. The thickness can be as much as your conformatable making it. Once you have rolled it out, place it on the preheated tawa.

  8. Add ghee or oil along the sides of the Drumstick Leaves Ragi Roti and cook on both sides in a medium heat until the roti cooked and lightly crisp.

  9. Once done, remove from heat and serve the hot Drumstick Leaves Ragi Roti. Proceed the same way with the remaining dough portions.

  10. Serve the Drumstick Leaves Ragi Roti Recipe, along with Mango Chutney and Yogurt for a wholesome Breakfast.

  11. If you are looking for an indian diabetic breakfast, then you can serve the Drumstick Leaves Ragi Roti Recipe along with Mooli Raita for breakfast or even for lunch or dinner along with a sabzi.

Last Modified On Friday, 15 June 2018 14:01
     
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