Drumstick Leaves Sabzi With Crushed Peanuts Recipe
Here is one South-Indian stir fry sabzi recipe with drumstick leaves. These greens are extensively used for cooking nowadays as healthy alternatives. Loaded with nutrients, good in taste and cooks in few minutes. The use of fresh coconut and roasted peanuts adds to that extra crunch in each bite.
Sabzi is our everyday essential side dish for each and every meal, sometimes difficult to decide on which ingredient to choose from. Here is one South-Indian stir fry sabzi recipe with drumstick leaves. These greens are extensively used for cooking nowadays as healthy alternatives. Loaded with nutrients, good in taste and cooks in few minutes. The use of fresh coconut and roasted peanuts adds to that extra crunch in each bite.
Did you know ? Drumstick leaves is known for its excellent source of nutrition and is natural energy booster. Drumstick leaves also known as Moringa, helps lower blood pressure, blood sugar in diabetics and is a also sleep aid. Its detoxifying effect may come from Moringa's ability to purify water. Moringa acts as a coagulant attaching itself to harmful material and bacteria.
If you like this recipe, here are a few more Drumstick leaves recipes
- 2 cups Drumstick Leaves (Moringa/Murungai Keerai)
- 2 tablespoon Fresh coconut , grated
- 1 Onion , chopped
- 2 cloves Garlic , finely chopped
- 1/4 teaspoon Cumin seeds (Jeera)
- 1/4 teaspoon Mustard seeds
- 1/4 teaspoon Red Chilli powder
- 1 teaspoon Sunflower Oil
- 2 teaspoons Roasted Peanuts (Moongphali)
- 1/4 cup Water
- Salt , to taste
- Salt , to taste
How to make Drumstick Leaves Sabzi With Crushed Peanuts Recipe
To begin making Drumstick Leaves Sabzi With Crushed Peanuts Recipe, first wash the drumstick leaves and drain the water and pat the leaves dry with a kitchen towel.
Crush the roasted peanuts with sharp knife and set aside in a bowl. Grate some fresh coconut, chop the garlic and onion and keep all the ingredients ready.
In a heavy bottomed pan, add some oil and wait for it to heat up. Once the oil is hot add mustard seeds and cumin seeds and let it crackle on medium heat.
Now add in the chopped onions and garlic and saute for a few minutes until the onions become soft. Add in the drumstick leaves, chilli powder and stir the sabzi well.
Add salt for taste and sprinkle some water for the Drumstick Leaves to cook. When the leaves have shrunk, it means that the leaves are cooked
Turn off the flame and add in fresh grated coconut and stir well until combined. Finally add the crushed peanuts as garnish and serve.