How long does it take to make Egg And Ridge Gourd Burji - Peerkangai Muttai Poriyal Recipe?

The total time to make Egg And Ridge Gourd Burji - Peerkangai Muttai Poriyal Recipe is 35 minutes. Preparation takes 10 minutes and cooking takes 25 minutes.

What type of cuisine is Egg And Ridge Gourd Burji - Peerkangai Muttai Poriyal Recipe?

Egg And Ridge Gourd Burji - Peerkangai Muttai Poriyal Recipe is a South Indian Recipes dish from the Egg Recipes category.

Egg And Ridge Gourd Burji - Peerkangai Muttai Poriyal Recipe

Name: Egg And Ridge Gourd Burji - Peerkangai Muttai Poriyal Recipe
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 4
Cuisine: South Indian Recipes
Ingredients: 1 Ridge Gourd (Turai/ Peerkangai); 3 Whole Eggs; 1 Onion; 1/2 teaspoon Cumin seeds (Jeera); 1/4 teaspoon Mustard seeds (Rai/ Kadugu); 1/4 teaspoon White Urad Dal (Split); 1/4 teaspoon Black pepper powder; 1 tablespoon Oil; Salt Salt; 6 Curry leaves

Karthika Gopalakrishnan

June 14, 2024

2176 Ratings

Egg And Ridge Gourd Burji - Peerkangai Muttai Poriyal Recipe - Recipe image with step-by-step cooking instructions

Time:Prep: 10 M|Cook: 25 M|Total: 35 M

Makes:4 Servings

Meal:Lunch

Cuisine:South Indian Recipes

Peerkangai Muttai Poriyal is an easy delicious poriyal prepared with peerkangai and egg. This is a great way to make your kids eat this veggie. Not only this, it is popular among us but also in China and Vietnam. It is referred as Luffa by Chinese. In Vietnam, Peerkangai is a common ingredient in soups and stir-fried dishes. They are quite lower in saturated fats as well as calories, hence, there is no limitation to your taste buds. Ridge gourd is recognised for conditioning defense mechanisms and hence acts a protector.

Prepare Egg And Ridge Gourd Burji with healthy ridge gourd and egg and enjoy it with hot steamed rice and Mixed vegetable sambar.

If you like this recipe, you can also try other Bhurji recipes such as

Prepare Egg And Ridge Gourd Burji with healthy ridge gourd and egg and enjoy it with hot steamed rice and Mixed vegetable sambar.

If you like this recipe, you can also try other Bhurji recipes such as

Ingredients

1 Ridge Gourd (Turai/ Peerkangai)

3 Whole Eggs

1 Onion

1/2 teaspoon Cumin seeds (Jeera)

1/4 teaspoon Mustard seeds (Rai/ Kadugu)

1/4 teaspoon White Urad Dal (Split)

1/4 teaspoon Black pepper powder

1 tablespoon Oil

Salt, Salt

6 Curry leaves

Instructions for Egg And Ridge Gourd Burji - Peerkangai Muttai Poriyal Recipe

To begin making the Egg And Ridge Gourd Burji, wash and clean the ridge gourd. Remove the outer skin and chop them into small pieces. Set it aside.

Heat oil in a kadai. Add mustard seeds, urad dhal and curry leaves.

Once mustard seeds clutter, add onion and cook until they become transparent.

Add ridge gourd and cook for about 6-8 minutes over medium heat. No need to water as the vegetable leaves water.

Add eggs and stir well. Cook until the eggs are cooked and blended well with the vegetable.

Add required amount of salt and pepper according to your spice level. Garnish with curry leaves and it is ready to be served.

Prepare Egg And Ridge Gourd Burji with healthy ridge gourd and egg and enjoy it with hot steamed rice and Mixed vegetable sambar.

Recipe Tags

South Indian Recipes,Office Lunch Box Recipes,Healthy Recipes,Ridge Gourd Recipes (Turai/ Peerkangai),Tamil Nadu recipes

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