Fish Molee Recipe - Kerala Style Fish Curry

Fish Molee is an aromatic fish recipe from Kerala where Fish is cooked in a spicy and coconut milk. It is an easy recipe and therefore you can make it for your everyday meals. Do give it a try!

RUBY PATHAK
Fish Molee Recipe - Kerala Style Fish Curry
247 ratings.

Fish Molee is one traditional Kerala Cuisine based Fish Stew recipe. The addition of coconut milk and exotic spices gives a nice aromatic and light sense to it. Kerala Style Fish Molee goes perfectly with Steamed Rce to enjoy a weekday meal.

Serve Fish Molee along with Appams or Steamed Rice for a simple weekday Lunch. You can also make it for your weekend Lunch with other Kerala recipes.

If you like this recipe, here are a few more Fish Recipes that you can try in your kitchen for your Indian Dinner:

  1. Fish Sukka Recipe
  2. Amritsar Fish Fry Recipe
  3. Macher Chop Recipe (Bengali Style Fish Croquettes)

Cuisine: Kerala Recipes
Course: Lunch
Diet: High Protein Non Vegetarian
Prep in

15 M

Cooks in

20 M

Total in

35 M

Makes:

2-3 Servings

Ingredients

  • 300 gram Fish
  • 3 teaspoon Cooking oil
  • 1/2 teaspoon Cumin seeds (Jeera)
  • 1 Onion , chopped
  • 1 teaspoon Ginger , paste
  • 2 Tomatoes , chopped
  • 3 cloves Garlic , finely chopped
  • 1/4 teaspoon Turmeric powder (Haldi)
  • 1/2 teaspoon Red chilli powder
  • 1/4 teaspoon Vinegar
  • 1/4 Lemon juice
  • 50 ml Coconut milk
  • Salt , to taste

How to make Fish Molee Recipe - Kerala Style Fish Curry

  1. To begin making the Fish Molee Recipe, firstly wash the fish cutlet pieces and season with salt. 

  2. In a heavy bottomed pan, heat some oil on medium flame. Add cumin seeds and let it crackle. 

  3. Add chopped onion and saute until the onions are translucent. Add garlic, ginger paste and saute until the raw smell of garlic and ginger goes away.

  4. Add in the chopped tomatoes and saute until the tomatoes are mushy and oil starts to leave from the sides. This will take 3 to 4 minutes.

  5. After 3 to4 minutes add in turmeric powder and red chili powder, mix well and pour a cup of water into the pan. 

  6. Once the water reaches the boiling point, lower the flame, add coconut milk and the fish pieces.

  7. When the fish is fully cooked, add lime juice and vinegar. Add appropriate amount of salt and give the curry a good stir. Turn off the flame.

  8. Serve Fish Molee along with Appams or Steamed Rice for a simple weekday Lunch. You can also make it for your weekend Lunch with other Kerala recipes.

RUBY PATHAK

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Last Modified On Friday, 21 September 2018 10:08
     
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