Flaxseed Podi-Flaxseed Chutney Powder

November 30, 2018

0

11307


Flaxseed Podi-Flaxseed Chutney Powder
Time:Prep: 10 M|Cook: 20 M|Total: 30 M
Makes:4 Servings

Flax seeds are also known as Alsi in Hindi , Agase beeja in Kannada, Aviselu in Telugu,  jawas in  Maharashtra and Gujarat, ali virai in Tamil. Many people do not like the taste of Flax seeds but in this Recipe flax seeds are mixed with chana dal and urad dal to enhance its nutty flavor.

Flax seed has many health benefits such as it helps in reduction of cardiovascular disease, atherosclerosis, diabetes, cancer, arthritis, osteoporosis, autoimmune and neurological disorders. They also have fiber, protein, magnesium, calcium, phosphorous, lignan among other nutrients and minerals. Lignans present in them help in battling high levels of estrogen and help in maintaining balanced hormonal levels.

You do not need more reasons and try this wonderful Flax seed Recipe.You can mix Flax seed Podi on your stir fry vegetables, or salads and curries to give it a earthy flavor and thicken the curries.

Serve Flax seed Podi with Palak DalSteamed RiceMixed Vegetable Poricha Kootu Recipe to make a wonderful meal.

If you like this recipe try our other Chutney Podi Recipe

  1. Idli Dosa Milagai Podi Recipe
  2. Peanut Chutney Powder Recipe
  3. Andhra Style Paruppu Podi Recipe

Ingredients

    1/2 cup Flax seeds
    1/4 cup Chana dal (Bengal Gram Dal)
    1/4 cup Black Urad Dal (Split)
    10 Dry Red Chillies
    Tamarind, lemon Sized
    1 sprig Curry leaves
    1 teaspoon Oil
    Salt, to taste

Instructions for Flaxseed Podi-Flaxseed Chutney Powder

    1

    To begin making Flax seed Podi recipe keep a Kadai or a heavy bottom frying pan on the medium heat and roast Chana Dal till it turns red in color.This will take 5 minutes. Make sure to keep stirring so that the dal does not burn. Transfer it to a plate and let it cool.

    2

    Next roast the Urad dal in the same pan on medium heat till it turns deep red in colour and transfer it to a plate and let it cool.

    3

    Then roast the flax seeds in the pan on low heat till you hear the popping sound reduce. Transfer the Flax seeds to a plate and let it cool.

    4

    Add a teaspoon of oil to the pan and add dry red chilies and tamarind and after a min of roasting this add the curry leaves till they become crisp. Remove this onto another plate and let it cool.

    5

    Once the dals have cooled in room temperature grind both the dals together in a mixer grinder till you get a smooth powder.

    6

    Transfer the flaxseed podi mixture in a big mixing bowl and keep aside.

    7

    In the same grinder jar next add the flax seeds and grind till you get a fine powder. Make sure that you do not over grind the flax seeds as they become clumpy and pasty if you keep grinding.

    8

    Mix the flax seed with the dals and mix well. Add salt.

    9

    Next grind the red chilies and tamarind and curry leaves together into a fine powder.

    10

    Mix the Red Chili powder to the flax seed and dal powders well and check the seasoning. 

    11

    Store the flax seed chutney podi  in an airtight container and use when required.Tastes best up to two months.

    12

    Serve Flax seed Podi with Palak DalSteamed RiceMixed Vegetable Poricha Kootu Recipe to make a wonderful meal.



More Recipes from Indian Homemade Masala Powder & Chutney Powder Recipes

Bengali Bhaja Masala

542

Homemade Kashmiri Garam Masala

22550

Punjabi Garam Masala Powder

27816

Gurellu Chutney Podi

3679

Indian Tea Masala Powder

3384

Idli Dosa Milagai Podi

10181

Peanut Chutney Podi

3206

Chai Ka Masala

3553

मूंगफली चटनी पोड़ी रेसिपी

726

चाय मसाला पाउडर रेसिपी

2456

Kopparai Thengai Milagai Podi

3508

करी पाउडर रेसिपी

1964

मालवानी मसाला पाउडर रेसिपी

2273

बिरयानी मसाला पाउडर रेसिपी

6382

चेट्टिनाड मसाला पाउडर रेसिपी

1397

Flaxseed Podi-Flaxseed Chutney Powder

11307

Chettinad Masala Powder

24547

चाट मसाला रेसिपी

3411

Chaat Masala

7016

अचारी मसाला पाउडर रेसिपी

1650

धनसक मसाला पाउडर रेसिपी

2000

Muri Masala Kolkata Style Used in Jhal Muri

19716

Homemade Dhansak Masala Powder

14785

Achari Masala Powder

8432


Comments(0)

Loading comments...