Pata Gobi Aur Kele Kofta Curry Recipe (No onion No Garlic)

Fried dumpling made from cabbage and raw banana dunk in a spicy and tangy tomato gravy.

Archana's Kitchen
Pata Gobi Aur Kele Kofta Curry Recipe (No onion No Garlic)
125 ratings.

Pata Gobi Aur Kele Kofta Curry Recipe (No onion No Garlic) is a fried dumpling made from cabbage and raw banana dunk in a spicy and tangy tomato gravy that is made with no onion and no garlic option. Raw banana is a wonderful vegetable that helps in boosting the immune system and are a rich source of potassium. The dish promotes Ayurveda cooking as it does not include any onion or garlic in it. Ayurveda cooking is mainly pure and natural. 

Serve the Pata Gobi Aur Kele Kofta Curry Recipe along with Phulka or Naan with salad by the side.

If you are looking for more Kofta recipes here are some : 

  1. Lauki Kofta Recipe (Non Fried Doodhi Kofta)
  2. Sweet Potato & Oatmeal Kofta Curry (Non Fried)

Course: Lunch
Diet: No Onion No Garlic (Sattvic)
Prep in

10 M

Cooks in

30 M

Total in

40 M

Makes:

4 Servings

Ingredients

    For kofta balls
  • 1 Raw Banana , boiled and mashed
  • 1 cup Cabbage (Patta Gobi/ Muttaikose) , chopped
  • 1/2 cup Gram flour (besan)
  • 1 Green Chilli , chopped
  • 1 teaspoon Cumin seeds (Jeera)
  • 2 tablespoons Coriander (Dhania) Leaves , chopped
  • 1/2 teaspoon Cumin powder (Jeera)
  • 1/2 teaspoon Red chilli powder
  • 1/2 teaspoon Garam masala powder
  • 1 pinch Turmeric powder (Haldi)
  • 1/2 teaspoon Salt , to taste
  • 1 cup Cooking oil , for deep frying
  • For the curry
  • 3 Tomatoes , large tomatoes, pureed
  • 1 tablespoon Ginger , made into paste
  • 1 Green Chilli , slit
  • 1/2 cup Gram flour (besan)
  • 3 to 4 tablespoons Fresh cream
  • 2 tablespoons Curd (Dahi / Yogurt)
  • 1-1/2 tablespoons Coriander Powder (Dhania)
  • 1/2 teaspoon Turmeric powder (Haldi)
  • 1/2 teaspoon Cumin powder (Jeera)
  • 1/2 teaspoon Garam masala powder
  • 1 to 2 Bay leaf (tej patta)
  • 1/2 teaspoon Cardamom (Elaichi) Pods/Seeds , freshly crushed
  • Salt , to taste
  • Cooking oil , as required

How to make Pata Gobi Aur Kele Kofta Curry Recipe (No onion No Garlic)

  1. To begin making the Gobi Aur Kele Kofta Curry Recipe, Chop cabbage and press in batches to remove excess water. Collect the dry grated cabbage in a large mixing bowl.

  2. Cut the raw banana into half and pressure cook with water and salt till it is soft. Allow the pressure to release naturally and peel off the skin. Mash it completely.

  3. Add besan, green chili, coriander, cumin powder, turmeric, garam masala, red chili powder and salt. Stir well to make a dry mix.

  4. Heat oil in a Kuzhi Paniyarma Pan and meanwhile make medium lemon sized kofta balls out of the mix and keep aside in a plate.

  5. Once the oil is hot, drop the kofta balls carefully into each cavities, fry till golden in colour.

  6. Collect the fried kofta balls on a kitchen towel to absorb excess oil.

  7. In a separate kadhai/wok, heat oil to make the curry.

  8. Add bay leaf and within few seconds add grated ginger and saute.

  9. Now add besan and roast it for few seconds and immediately add the tomato puree in it and stir nicely.

  10. Add coriander powder, red chilli powder, turmeric powder, cumin powder and garam masala powder and fry the masala till oil starts leaving from sides.

  11. Now add 2 tablespoons of curd and fry for another minute or so.

  12. Once the masala starts smelling good, add fresh cream and mix nicely.

  13. Cook for another 2-3 mins and then add water to make the curry. The curry is thick hence be careful while adding water.

  14. Adjust salt and let the curry come to a boil.Simmer the gas, add freshly crushed cardamom and cook the curry for another 5 mins in low flame with lid closed.

  15. Once the curry is done, drop in the fried kofta balls and turn off the gas.

  16. Transfer the curry in a serving bowl and add a swirl of fresh cream to garnish along with some fresh coriander.

  17. Serve the Pata Gobi Aur Kele Kofta Curry Recipe along with Phulka or Naan with salad by the side.

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Last Modified On Tuesday, 24 October 2017 15:42
     
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